Genius Health

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a...

There is a complexity paradox that we all need to understand. We humans have a natural inclination towards connection, engagement, and creativity–all necessary skills to thrive in complexity. The problem is that the stress caused by uncertainty and ambiguity makes it difficult to tap into this inclination when we need it the most. This book offers a set of practices that help you not only understand complexity but actually hack into your own nervous system to bring your natural capacities back online.

Em O Caminho do Artista, Julia Cameron ensinou a milhões de leitores e ouvintes as três ferramentas essenciais para desbloquear a criatividade. Neste novo audiolivro, ela apresenta a quarta ferramenta a que recorre para encontrar inspiração: a escrita em busca de orientação. Você vai aprender a se conectar com o poder intuitivo dentro de si e confiar nas respostas que recebe, elevando seu potencial criativo e suas criações a um novo patamar.

This ZIP Reads audio summary provides key takeaways and analysis from the best-selling book Genius by Max Lugavere. Lugavere's exhaustive research details the harmful effects of many foods previously thought to be harmless. Take control of your life, and improve your brain health with his comprehensive list of genius foods.

No mundo atual, somos constantemente confrontados com questões de moralidade, justiça e ética em nossas interações com os outros e com o meio ambiente. Muitas vezes, nos encontramos presos em nossas próprias armadilhas, evitando encarar nossas fragilidades e, em vez disso, julgando os outros como forma de autoproteção.

What if there’s a way that you can boost your brain power and think like the smartest and the sharpest people in the world? What if there’s a way that you can tap your inner genius and achieve laser-like focus? What if there’s a wonder drug that you can take to increase your ability to solve life’s more complicated problems? What if there’s a way through which you can improve your memory and clarity?

Tre tecniche per migliorare il tuo apprendimento delle lingue. Qui hai a disposizione tre metodi pratici, tre tecniche appositamente create per rafforzare la tua memoria quando apprendi una nuova lingua. In particolare, imparerai a memorizzare e a recuperare senza sforzo parole ed espressioni della lingua che desideri apprendere. Questo ti aiuta a migliorare sia la tua comprensione sia la tua capacità di farti capire quando parli o scrivi.

Con queste tecniche guidate imparerai a velocizzare e semplificare la lettura e anche a migliorare la capacità di studio. Sono strumenti semplici e di immediata esecuzione, utili sia per chi studia sia per chi lavora. Hanno lo scopo di velocizzare la lettura e l'apprendimento: ripetendole frequentemente ottimizzerai i tempi di studio e lavoro e avrai più tempo libero per te.

Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.

This audiobook goes beyond just offering a list of habits. It invites you to embark on a transformative journey of self-discovery and self-care. By integrating these mindful practices into your life, you'll not only experience greater tranquility and joy, but also deepen your understanding of yourself and the world around you. Now is the time to embrace mindfulness and embrace a life of intention. Are you ready to embark on this transformative journey? Get ready to awaken your senses, connect with the present moment, and discover the profound impact of mindful habits in your daily life.