Fitness Revolution
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Dr. Atkins' Age-Defying Diet Revolution
- By: Robert C. Atkins M.D.
- Narrated by: Jeffrey DeMunn
- Length: 3 hrs and 8 mins
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In Dr. Atkins' New Diet Revolution, world-renowned medical expert Dr. Robert C. Atkins shows you how to lose weight and keep it off, eating the foods you like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
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Dr. Atkins' Age-Defying Diet Revolution
- Narrated by: Jeffrey DeMunn
- Length: 3 hrs and 8 mins
- Release date: 10-08-2000
- Language: English
- World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like...
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- By: John Robbins
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
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Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.
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Easy listening
- By Anonymous User on 31-10-2017
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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
- Release date: 21-02-2012
- Language: English
- Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world....
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- By: Paul Kolodzik
- Narrated by: Paul Kolodzik
- Length: 7 hrs and 52 mins
- Unabridged
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data.
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The Continuous Glucose Monitor Revolution
- Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
- Narrated by: Paul Kolodzik
- Length: 7 hrs and 52 mins
- Release date: 20-07-2023
- Language: English
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In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....
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The Goddess Revolution
- Make Peace with Food, Love Your Body and Reclaim Your Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Great message
- By Bec on 25-08-2018
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The Goddess Revolution
- Make Peace with Food, Love Your Body and Reclaim Your Life
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Release date: 13-06-2017
- Language: English
- If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life....
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- By: Baron Baptiste
- Narrated by: Baron Baptiste
- Length: 7 hrs and 14 mins
- Unabridged
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrated by: Baron Baptiste
- Length: 7 hrs and 14 mins
- Release date: 14-06-2022
- Language: English
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- By: Chael Sonnen, Ryan Parsons
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Unabridged
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The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Release date: 26-12-2017
- Language: English
- The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs....
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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Life Changing
- By Anonymous User on 09-10-2019
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Seane Corn
- Length: 10 hrs
- Release date: 03-09-2019
- Language: English
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Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....
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Vegan Fitness Revolution
- Narrated by: Sheba Blake
- Length: 1 hr and 32 mins
- Release date: 21-10-2023
- Language: English
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Find out how to kickstart your vegan fitness plan using effective strategies....
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- By: Harvey Levenstein
- Narrated by: Marlin May
- Length: 12 hrs and 8 mins
- Unabridged
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat.
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Narrated by: Marlin May
- Length: 12 hrs and 8 mins
- Release date: 31-05-2023
- Language: English
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal....
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- By: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Unabridged
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions faire pour notre santé. Près de 90 % de la population souffre d'un dérèglement du glucose et la plupart l'ignore ! Les symptômes ? Fringales, fatigue, acné, vieillissement prématuré, infertilité... et, au fil du temps, des maladies inflammatoires comme le diabète de type 2, les cancers ou les problèmes cardiaques.
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Release date: 08-09-2022
- Language: French
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- By: Cristy Nickel
- Narrated by: Cristy Nickel
- Length: 7 hrs
- Unabridged
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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easy to follow and it works
- By Anonymous User on 18-08-2018
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrated by: Cristy Nickel
- Length: 7 hrs
- Release date: 22-03-2018
- Language: English
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Release date: 25-03-2020
- Language: English
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- By: Coby Kozlowski
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Unabridged
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Release date: 07-01-2020
- Language: English
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Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....
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Weight Loss Revolution
- Transform Your Body and Mind
- By: S Haq
- Narrated by: Derik Hendrickson
- Length: 23 mins
- Unabridged
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Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss. Combining motivation and practical strategies, this book will empower you to make sustainable lifestyle changes and finally shed those unwanted pounds.
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Weight Loss Revolution
- Transform Your Body and Mind
- Narrated by: Derik Hendrickson
- Length: 23 mins
- Release date: 17-04-2023
- Language: English
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Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss....
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Food Revolution
- Discover How the Way We Produce and Eat Our Food Can Affect the Planet’s Future and People’s Health
- By: Goffredo Righi Schwammer
- Narrated by: Vincent Caruso
- Length: 6 hrs and 15 mins
- Unabridged
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Let's get real—If we do not change what we eat and how we produce the food coming to our plates, the planet and our health will suffer. With obesity rates on the rise and healthy food consumption on the decline, we must do something to improve our habits and make them more eco-friendly if we want a rosy future for our children. In this guide, we will look at the impact of food on us and the environment
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Food Revolution
- Discover How the Way We Produce and Eat Our Food Can Affect the Planet’s Future and People’s Health
- Narrated by: Vincent Caruso
- Length: 6 hrs and 15 mins
- Release date: 05-10-2022
- Language: English
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Let's get real—If we do not change what we eat and how we produce the food coming to our plates, the planet and our health will suffer. With obesity rates on the rise and healthy food consumption on the decline, we must do something to improve our habits and make them more eco-friendly....
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The Real Food Revolution
- Healthy Eating, Green Groceries, and the Return of the American Family Farm
- By: Congressman Tim Ryan
- Narrated by: Congressman Tim Ryan
- Length: 4 hrs and 43 mins
- Unabridged
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Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease - specifically diseases like diabetes, caused by our lifestyles - have grown exponentially in recent years, edging medical expenses higher while threatening to give America its first generation to actually live shorter lives than their parents. Our system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving?
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The Real Food Revolution
- Healthy Eating, Green Groceries, and the Return of the American Family Farm
- Narrated by: Congressman Tim Ryan
- Length: 4 hrs and 43 mins
- Release date: 28-10-2014
- Language: English
- In this audiobook, Congressman Tim Ryan presents commonsense ideas that he believes will help you improve the quality of life for you and future generations....
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- By: Sal Di Stefano
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
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Listen to MindPump, seriously.
- By Michael Scates on 21-05-2021
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Release date: 27-04-2021
- Language: English
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- By: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant".
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It is an ad
- By Matt on 09-10-2022
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
- Release date: 08-09-2020
- Language: English
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- By: Aviva Romm
- Narrated by: Tanya Eby
- Length: 9 hrs and 5 mins
- Unabridged
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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Struggled to listen.
- By Kathryn Smith on 04-03-2018
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 9 hrs and 5 mins
- Release date: 31-01-2017
- Language: English
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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The Red on Revolution
- Strengthen, Sustain, Succeed
- By: Coach Mike Chadwick
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, and others
- Length: 12 hrs and 16 mins
- Unabridged
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Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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Outstanding Listen
- By Al Parker on 23-12-2023
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Length: 12 hrs and 16 mins
- Release date: 09-06-2022
- Language: English
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In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success....
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