First Pregnancy

Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

Feeling overwhelmed by fatherhood while your partner is expecting? You’re not alone. Many first-time dads worry about doing the right thing, balancing work and home life, and being truly supportive during pregnancy. This practical guide cuts through the noise and gives you exactly what you need to show up, stay involved, and support your partner with confidence.

The Second Baby Book examines all the questions and issues Sarah herself faced second time around as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead, but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

Feeling unsure about your role during pregnancy? You’re not alone. Most first-time dads face uncertainty - but with the right guidance, that anxiety can turn into confidence. This practical, relatable guide is your companion through every stage of pregnancy. With clear advice and supportive insights, it shows you how to be present, helpful, and ready - mentally and emotionally - for fatherhood.

Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum.

Learn from a whole community of dads so you're fully prepared to be a great first time dad and partner. The moment you find out you're going to be a dad is one of incredible joy, shock, and anxiousness - often all the same time! This detailed guide, from the writers and dads at DaddiLife - the worlds leading online platform for fathers - provides the reassurance and practical advice needed for modern day dads. It addresses the real challenges that new dads and dads to be go through, while also providing the answers at every step of the way.

Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post-delivery with an hour-by-hour account, and the day-by-day format continues for the first two weeks of life with a newborn baby.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

The majority of pregnancy books are, understandably, aimed at women… But if you want to be the partner she needs at this time and start bonding with your child before they arrive in the world, you need something aimed specifically at new dads. You need guidance that will take the panic out of this moment so you can focus on being the best partner and father your family could hope for and feel the excitement of the adventure ahead.

Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going to be like post-birth? Perhaps you're a partner, family member or friend who is helping to care for new parents. By an expert lactation consultant, Breastfeeding and the Fourth Trimester will give you all the information you need, explaining the methods, tips, and tricks that accompany breastfeeding - alongside abundant reassurance.

Meet Pixie Saytar, the compassionate big sister guiding you through the thrilling journey of pregnancy and the challenging first year with your new baby. Her honest and engaging portrayal of motherhood will resonate deeply, making you laugh, learn, cry, and nod in agreement through every chapter.

Are you finding it hard to tell whether you’re excited or just scared pants-less? Of course you’re excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath - all dads have been in your same shoes once before. Finding out that you’re going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns.

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

The First Trimester Handbook: A Guide to Early Pregnancy up to 12 Weeks by Amanda Davies is the ultimate companion for expectant mothers navigating the early stages of pregnancy. Drawing from over 20 years of midwifery experience, this comprehensive, evidence-based guide offers practical advice and emotional support for the first trimester. Highlights of the Book: Clear, Expert Advice: Amanda Davies, a seasoned midwife, provides straightforward, reliable information based on the latest medical research.

This guide will answer the questions you are asking yourself now. Because we want to communicate effectively with people who are interested in understanding all about pregnancy, its stages, and everything that goes into giving birth to a child, we have used simple language.

As a new dad, you'll learn to take care of your newborn while ensuring your partner's recovery. Discover how to balance self-care with your new responsibilities and gain practical tools and advice to excel in your role as a father. Your journey into fatherhood begins long before childbirth, with the effort and care you invest in your partner's well-being.

No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.