Consciousness Meditation
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 20-03-2024
- Language: English
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- By: Paul Dennison
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Unabridged
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Release date: 13-12-2022
- Language: English
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness....
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Very educational book on mindfulness!
- By Dude on 12-05-2022
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-2016
- Language: English
- In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives....
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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brilliant
- By Aaron on 12-04-2024
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 10-12-2019
- Language: English
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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pamphlet book
- By Michael Velsigne on 10-12-2019
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-2016
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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Not for me
- By CELESTE on 09-01-2020
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Inner Engineering
- A Yogi's Guide to Joy
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Release date: 01-02-2018
- Language: English
- Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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After Awareness
- The End of the Path
- By: Greg Goode
- Narrated by: Paul Boehmer
- Length: 7 hrs and 34 mins
- Unabridged
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.
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After Awareness
- The End of the Path
- Narrated by: Paul Boehmer
- Length: 7 hrs and 34 mins
- Release date: 12-05-2020
- Language: English
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Terrible pronunciation
- By Eridani Baker on 30-06-2020
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-2019
- Language: English
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....
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Kokoro
- Japanese Wisdom for a Life Well Lived
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Unabridged
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.
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Full of heart
- By Melinda - YarnderWoman on 12-04-2024
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Kokoro
- Japanese Wisdom for a Life Well Lived
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Release date: 04-04-2024
- Language: English
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro is a meditation on living well....
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- By: Francesc Miralles, Héctor García
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Release date: 02-01-2020
- Language: English
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Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai....
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 03-09-2019
- Language: English
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Accessible and rich
- By Amazon Customer on 12-04-2023
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-2017
- Language: English
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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No-one is perfect. But that doesn't stop us from imagining ourselves as smarter, funnier, richer or thinner and how much happier we would then be. Love for Imperfect Things, by the best-selling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them and demonstrates that love has very little to do with perfection.
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Gem!
- By Anonymous User on 26-04-2020
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release date: 24-01-2019
- Language: English
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Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee....
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Unabridged
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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Life Changing book. Every Christian needs to read
- By edna John on 09-09-2019
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-2019
- Language: English
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Find out....
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One Unbounded Ocean of Consciousness
- Simple Answers to the Big Questions in Life
- By: Dr. Tony Nader
- Narrated by: Dr. Tony Nader, David Lynch
- Length: 13 hrs and 51 mins
- Unabridged
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions (what is our purpose in life, do we have true control over our destinies?) and, through the study of consciousness, brings us answers with practical benefits that aim to give us enlightenment, peace, and fulfillment.
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Hard work keeping up.
- By Martin Castilla on 28-12-2022
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One Unbounded Ocean of Consciousness
- Simple Answers to the Big Questions in Life
- Narrated by: Dr. Tony Nader, David Lynch
- Length: 13 hrs and 51 mins
- Release date: 16-12-2021
- Language: English
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions....
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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wonderful listen
- By Amazon Customer on 18-03-2018
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 30-10-2006
- Language: English
- On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Release date: 30-10-2018
- Language: English
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Written in clear, accessible language, this book seeks to free listeners from suffering by drawing attention to the experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening....
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Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness
- Increase Psychic Abilities, Mind Power, Tune into Your Energy Creation Frequency & Open Your Third Eye
- By: Judith Lawrence
- Narrated by: Gretchen Johnson
- Length: 4 hrs and 4 mins
- Unabridged
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Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment.
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Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness
- Increase Psychic Abilities, Mind Power, Tune into Your Energy Creation Frequency & Open Your Third Eye
- Narrated by: Gretchen Johnson
- Series: Supernatural Mindfulness Meditations for Astral Reiki & Spiritual Chakra Healing
- Length: 4 hrs and 4 mins
- Release date: 21-03-2019
- Language: English
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Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment....
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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Soul awakening
- By Linda on 16-07-2020
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The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 09-01-2020
- Language: English
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Author and philosopher Sydney Banks once again brings his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit....
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The Essence of Self-Realization
- The Wisdom of Paramhansa Yogananda
- By: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 4 hrs and 47 mins
- Unabridged
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The Essence of Self-Realization, nearly 300 sayings rich with spiritual wisdom, is the fruit of that labor of love. The scope of this book is vast - it offers as complete an explanation of life's true purpose, and the way to achieve that purpose, as may be found anywhere. Filled with lessons and stories that Yogananda shared only with his closest disciples, this volume offers one of the most insightful and engaging glimpses into the life and lessons of a great sage.
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Awful narration
- By Love to Read on 12-05-2018
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The Essence of Self-Realization
- The Wisdom of Paramhansa Yogananda
- Narrated by: Swami Kriyananda
- Length: 4 hrs and 47 mins
- Release date: 04-05-2007
- Language: English
- The scope of this book is vast - it offers as complete an explanation of life's true purpose, and the way to achieve that purpose, as may be found anywhere....
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