Career Resilience
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
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Hugh keep up the great work.
- By Paul on 01-12-2019
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The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Release date: 19-11-2019
- Language: English
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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 22-12-2020
- Language: English
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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The Resilience Toolkit
- By: Dr Alia Bojilova
- Narrated by: Dr Alia Bojilova
- Length: 7 hrs and 22 mins
- Unabridged
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and be curious enough to explore life at the edge of possibility. In this practical handbook on building and sustaining your own resilience, peak-performance psychologist Dr. Alia Bojilova draws on her work with the SAS, Olympic athletes, contemporary leaders and successful entrepreneurs to help you unlock your potential in everyday life.
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The Resilience Toolkit
- Narrated by: Dr Alia Bojilova
- Length: 7 hrs and 22 mins
- Release date: 26-01-2024
- Language: English
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A peak-performance psychologist and coach provides simple steps anybody can take to unlock your full potential and achieve your best with calm and control....
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HBR's 10 Must Reads on Career Resilience
- HBR's 10 Must Reads Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Janet Metzger
- Length: 5 hrs and 44 mins
- Unabridged
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It's easy to get caught up in the day-to-day demands of your current job and lose sight of the big picture, but with a typical career spanning fifty years or more, you do so at your own peril. It's up to you to chart your own course to professional success. We've combed through hundreds of articles in the Harvard Business Review archive and selected the 10 most important ones to help you develop yourself, make the right career moves, navigate inevitable detours and disruptions, and turn your professional dreams into reality.
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HBR's 10 Must Reads on Career Resilience
- HBR's 10 Must Reads Series
- Narrated by: Daniel Henning, Janet Metzger
- Series: HBR's 10 Must Reads series
- Length: 5 hrs and 44 mins
- Release date: 23-02-2021
- Language: English
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We've combed through hundreds of articles in the Harvard Business Review archive and selected the 10 most important ones to help you develop yourself, make the right career moves, navigate inevitable detours and disruptions, and turn your professional dreams into reality....
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Release date: 05-04-2016
- Language: English
- A groundbreaking, practical three-week program to help you cope with life's tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness....
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- By: Geetu Bharwaney
- Narrated by: Geetu Bharwaney
- Length: 7 hrs and 38 mins
- Unabridged
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This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.
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Emotional Resilience: How to be Agile, Adaptable and Perform at Your Best
- Narrated by: Geetu Bharwaney
- Length: 7 hrs and 38 mins
- Release date: 28-05-2015
- Language: English
- This is the first comprehensive practical book on developing emotional resilience. Pressure, stress, and problems are all part of life, especially at work....
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Resilience by Design
- How to Survive and Thrive in a Complex and Turbulent World
- By: Ian Snape, Mike Weeks
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
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Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day.
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Resilience by Design
- How to Survive and Thrive in a Complex and Turbulent World
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Release date: 31-12-2021
- Language: English
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Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise....
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The Resilience Roadmap
- A Guide to Building Your Ideal Business
- By: Danny Morel
- Narrated by: Danny Morel
- Length: 4 hrs and 7 mins
- Unabridged
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As a teenager, real-estate broker Danny Morel felt he was destined to do great things. Even though he had to contend with a lackluster education system and lived on welfare in a single-parent home, he didn't let any of that hold him back. He had resilience - and now you can, too.
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The Resilience Roadmap
- A Guide to Building Your Ideal Business
- Narrated by: Danny Morel
- Length: 4 hrs and 7 mins
- Release date: 03-08-2017
- Language: English
- As a teenager, real-estate broker Danny Morel felt he was destined to do great things....
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The Power of Resilience
- How the Best Companies Manage the Unexpected
- By: Yossi Sheffi
- Narrated by: Sean Pratt
- Length: 15 hrs and 39 mins
- Unabridged
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In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management. Sheffi offers fascinating case studies that illustrate how companies have prepared for, coped with, and come out stronger following disruption - from the actions of Intel after the 2011 Japanese tsunami to the disruption in the "money supply chain" caused by the 2008 financial crisis.
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The Power of Resilience
- How the Best Companies Manage the Unexpected
- Narrated by: Sean Pratt
- Length: 15 hrs and 39 mins
- Release date: 23-09-2015
- Language: English
- In this audiobook Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management....
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The Resilience Breakthrough
- 27 Tools for Turning Adversity into Action
- By: Christian Moore
- Narrated by: Jack Perkins
- Length: 9 hrs and 47 mins
- Unabridged
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In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you're facing financial troubles, health setbacks, challenges on the job, or any other problem. We can each have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life's hardships.
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Resilience....
- By Amazon Customer on 10-09-2018
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The Resilience Breakthrough
- 27 Tools for Turning Adversity into Action
- Narrated by: Jack Perkins
- Length: 9 hrs and 47 mins
- Release date: 14-03-2016
- Language: English
- In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity....
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The Resilience Plan
- A Strategic Approach to Optimizing Your Work Performance and Mental Health
- By: Marie-Hélène Pelletier PhD MBA
- Narrated by: Marie-Hélène Pelletier PhD MBA
- Length: 5 hrs and 27 mins
- Unabridged
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Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.
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The Resilience Plan
- A Strategic Approach to Optimizing Your Work Performance and Mental Health
- Narrated by: Marie-Hélène Pelletier PhD MBA
- Length: 5 hrs and 27 mins
- Release date: 06-02-2024
- Language: English
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Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....
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Resilience
- Navigating Life, Loss, and the Road to Success
- By: Lisa Lisson
- Narrated by: Vanessa Johansson
- Length: 5 hrs and 1 min
- Unabridged
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Lisa Lisson's life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and would ultimately become president of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled at their lives. Just a few hours later, Patrick had a massive heart attack and was in a coma. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story.
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Resilience
- Navigating Life, Loss, and the Road to Success
- Narrated by: Vanessa Johansson
- Length: 5 hrs and 1 min
- Release date: 07-11-2017
- Language: English
- Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story....
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- By: Jenny Campbell
- Narrated by: Deirdra Whelan
- Length: 6 hrs and 13 mins
- Unabridged
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As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it’s backed up by 10 years of research and experience with thousands of clients in more than 75 organisations.
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The Resilience Dynamic
- The Simple, Proven Approach to High Performance and Wellbeing
- Narrated by: Deirdra Whelan
- Length: 6 hrs and 13 mins
- Release date: 03-12-2020
- Language: English
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The Resilience Dynamic illustrates, with practical tools, how to develop resilience as a buffer to stress and how it can transform how you lead change and increase performance in a complex and uncertain world....
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Resilience
- Hard-Won Wisdom for Living a Better Life
- By: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Unabridged
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You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage if we have the virtue of resilience. In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives.
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Brilliant
- By Jocelyn Donaldson on 09-02-2020
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Resilience
- Hard-Won Wisdom for Living a Better Life
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Release date: 10-03-2015
- Language: English
- You cannot bounce back from hardship. You can only move through it....
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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Excellent collection of articles
- By Vaibhav Bali on 12-12-2020
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads series
- Length: 4 hrs and 30 mins
- Release date: 24-12-2019
- Language: English
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- By: Dr. Jason Selk, Dr. Ellen Reed
- Narrated by: Kyle Tait
- Length: 7 hrs and 4 mins
- Unabridged
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears.
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- Narrated by: Kyle Tait
- Length: 7 hrs and 4 mins
- Release date: 14-07-2021
- Language: English
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....
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HBR's 10 Must Reads on Organizational Resilience
- By: Harvard Business Review
- Narrated by: Walter Dixon, Randye Kaye
- Length: 7 hrs and 27 mins
- Unabridged
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Build resilience in your company to weather the greatest crises. We've combed through hundreds of Harvard Business Review articles and selected the 10 most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster.
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HBR's 10 Must Reads on Organizational Resilience
- Narrated by: Walter Dixon, Randye Kaye
- Series: HBR's 10 Must Reads series
- Length: 7 hrs and 27 mins
- Release date: 29-12-2020
- Language: English
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Build resilience in your company to weather the greatest crises. We've combed through hundreds of Harvard Business Review articles and selected the 10 most important ones to help your company prepare for and overcome disruption, social upheaval, and disaster....
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Dr Bruce Perry
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood–both good and bad–influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?”
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Very insightful
- By Anonymous User on 12-05-2021
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Release date: 29-04-2021
- Language: English
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A revolutionary audiobook on healing trauma, written and read by bestselling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- By: Douglas Clydesdale Comstock
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Unabridged
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Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life.
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Everyone should read this
- By Anonymous User on 02-11-2022
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The Mental Toughness Advantage
- A 5-Step Program to Boost Your Resilience and Reach Your Goals
- Narrated by: Traber Burns
- Length: 2 hrs and 48 mins
- Release date: 19-03-2019
- Language: English
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Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle....
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us. Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology
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Animal cruelty described here, with no apology.
- By Anonymous User on 07-12-2022
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Release date: 21-06-2022
- Language: English
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Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table....
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