Body Theory

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

There is no political representation without performance. When politicians, protesters, and even celebrities appear in public, they make or constitute political representation by performing it, shaping how we view roles and institutions and imagine society.

Teoría de los cuerpos es un análisis poético de las maneras de relacionarnos que tenemos los seres humanos: cuerpos que se mueven, se repelen y se imantan con sus iguales por razones a veces difíciles de comprender.