Ageing Fitness
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Strong: The Definitive Guide to Active Ageing
- The Definitive Guide to Active Ageing
- By: Jacqueline Hooton
- Length: 7 hrs and 24 mins
- Unabridged
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Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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Strong: The Definitive Guide to Active Ageing
- The Definitive Guide to Active Ageing
- Length: 7 hrs and 24 mins
- Release date: 13-03-2025
- Language: English
- Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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$21.99 or free with 30-day trial
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