Showing results by narrator "Wim Hof" in All Categories

Brought to you by Penguin. Wim "The Iceman" Hof shares his riveting story and his potent method for revolutionising your health and vitality - in his own words. He's shattered world records. He's climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he's shown us...

New York Times bestseller Wim Hof takes readers past their fears, inhibitions, and challenges to live with more harmony—physically, emotionally, and spiritually—than ever before. People often start practicing breathwork or cold plunges because they’ve heard about the health benefits…but...

Meet the Man Who Redefines the Impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman—but that each of us has the ability to be healthier, stronger, and happier...