Showing results by narrator "Stephanie Dowrick" in All Categories

Social distancing under COVID has thrown us more deeply into our intimate relationships, and kept us achingly apart from family, friends and others. Stephanie Dowrick's classic Intimacy and Solitude is the wise guide we need to help us find our personal ground, whatever challenges we face. The quality of your personal relationships has never mattered more. It isn't enough to have lots of friends on social media. Or to give 'everything' to work. When familiar certainties are dissolving, we need to give and receive closeness and understanding to feel fully alive. 

Of all the possible blows to your emotional health, anxiety is the most treatable. In this intimate, exciting book, best-selling author Stephanie Dowrick, PhD, challenges the way anxiety is usually thought about. Writing from her personal as well as professional experience, she emphasizes the profound relationships between your mind and body–plus you and the world you live in. She makes life-giving change possible.

In Dr Stephanie Dowrick’s most loved bestseller, she reconsiders the six great qualities that she herself depended upon in a time of great need. The timeless qualities of courage, fidelity, restraint, generosity, tolerance and forgiveness become new here. As Stephanie Dowrick shows in this intimate and inspiring book, these are the qualities that bring real hope even at times of confusion or grief, restoring a vital sense of compassion and connection.

Rainer Maria Rilke was a giant of twentieth-century writing who remains a rare visionary voice for our own time. This audio edition of Dr. Stephanie Dowrick's acclaimed book allows you literally to "hear" how and why Rilke's extraordinary words continue to captivate readers, not least through his profound understanding of the depth and beauty of human existence.

Whether you are a spiritual seeker, or simply curious, Seeking the Sacred is a book that speaks to your deepest longings and needs. It also affirms a view of humankind that is at once inclusive, uplifting and respectful. This is spirituality in action, literally transforming how we see the world, ourselves, and one another. Its wholehearted realization of the sacred supports people to value their own and other people’s lives in new ways, urging them to reappraise their beliefs and strengths, and offering genuine answers.

Two deeply supportive meditations from leading writer Stephanie Dowrick are combined here with the exceptional music of singer-composer Tony Backhouse. Working collaboratively, these two outstanding artists offer a unique ineer experienc of consolation, peace, joy and hope.The first meditation is an invitation to open to grace.