Showing results by narrator "Scott Lecote" in All Categories

What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.

It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current evidence-based research proves it. Bridging martial arts and modern psychology, The Mindful Warrior offers an overview of the principal mental aspects of martial arts training and a path toward a more balanced, body-mind experience.

As midnight approached, Venus's seductive invitation pulled Mitchell away from the enjoyable conversations he was having with other guests. She promised him a private tour of the lavish mansion, and he couldn't resist. But as they descended the winding staircase into the lower level of the mansion, Mitchell's heart began to race with conflicting emotions. The heated pool, bathed in alluring colors, beckoned to him but also made him feel out of place without a swimsuit. He struggled with the appropriateness of indulging in such luxury when he didn't even own proper attire.

This audiobook provides easy-to-follow methods that have been proven effective in activating the Parasympathetic nervous system while calming the Sympathetic nervous system. Through simple and practical exercises, listeners will learn how to become empowered by taking control of their health and understand that they are not powerless over their bodies, but instead have options available for them to make a real difference in their lives.

Our DANTES study guides are different! The Environmental Science DANTES/DSST Study Guide teaches you what you need to know to pass the DSST test. This study guide has more than just sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book—one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material.

In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.

Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.

In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings.

Once, I held a naive belief in the inherent triumph of good over evil, convinced that humanity, under the guardianship of the divine, would inevitably ascend through our collective efforts. Yet, as I traversed the globe, immersing myself in diverse cultures and histories, I bore witness to a reality far more complex than my idealistic notions. It is for the preservation of our collective future, that I pen these words—to articulate my observations, present my arguments, and propose solutions that may shield us from the disillusionment bred by both human frailty and the indifference of fate.

The world of sound healing is one that can show you the joy of living. It can recenter your focus, give you more energy, do away with the stresses that come with everyday existence, and all in all, just make things so much better!

Explore the world of artificial intelligence without feeling overwhelmed by technical jargon. Whether you're advancing your career, shifting into a new field, or satisfying your curiosity, this audiobook offers practical and ethical AI applications for beginners, career shifters, creative minds, and tech enthusiasts.

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

“Woman Redefined: A Spiritual Journey to Unveil the Gem of Creation" by Anthony Selom Dzadzra explores the essence of womanhood, revealing women as Divine Partners, guardians of strength and wisdom, and uniquely designed masterpieces. The book highlights women's achievements throughout history and provides an exposition on Proverbs 31, guiding readers towards becoming a model woman of grace, strength, and virtue. The Guys' Corner offers a unique perspective to men on how to harness the potential of women.

Unlock the secrets of the ancients and embark on a journey of spiritual exploration with "The Emerald Tablets of Thoth the Atlantean" audiobook. Ascribed to the legendary figure Thoth, the ancient Egyptian deity of wisdom, these tablets are revered as a timeless source of esoteric knowledge and spiritual enlightenment.

A man awakens in silence, surrounded by darkness. He believes he has died—but the truth is far more haunting. Unclaimed is a literary short story exploring memory, mortality, and the invisible thread that binds us to others. Told in lyrical, intimate prose, it reflects on the relationships we build—and what remains of us in the silence after we're gone.

In "The Coin Manifesto," Derrick Brown guides listeners on a profound journey to uncover the fundamental truth that the aggregated emotions of happiness, sadness, pleasure, and pain are never permanent. Our struggle in life is that we try to make that which is temporary (peace and unrest) permanent. We are all part of a greater whole experiencing these emotions like tossing a Coin never knowing the outcome of its flip.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.

"Spiritual, Not Religious: Your Personal Journey of Self-Realization and Conscious Awakening" is a transformative guide for anyone seeking to expand their understanding of faith, reconnect with their inner truth, and embrace a more authentic and empowered spiritual life. Are you questioning the religious beliefs you’ve grown up with? Or are you looking to deepen your faith by exploring the profound connection between religion and spirituality? Dr.