Showing results by narrator "Noir Thornton" in All Categories
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Stop the Spiral
- A Guided Path to Reducing Worry and Building Calmness That Lasts
- By: Ellie Jameson
- Narrated by: Noir Thornton
- Length: 1 hr and 9 mins
- Unabridged
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Does your mind spin with worst-case scenarios, endless to-do lists, and the pressure to hold it all together? Worry can feel like a constant background noise—but it doesn’t have to run your life. Stop the Spiral offers a step-by-step path to calm that doesn’t rely on willpower, perfection, or pretending everything is fine. Grounded in cognitive science and nervous system regulation, this book gives you practical tools to quiet anxious thoughts, soothe your body, and shift everyday habits that feed the cycle of stress.
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Stop the Spiral
- A Guided Path to Reducing Worry and Building Calmness That Lasts
- Narrated by: Noir Thornton
- Length: 1 hr and 9 mins
- Release date: 02-07-2025
- Language: English
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Non-member price: $9.68
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Black Woman Speaks
- Why Nobody Care About Me: A Poem
- By: Sydney Indigo Austen
- Narrated by: Noir Thornton
- Length: 1 min
- Unabridged
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Black Woman Speaks: Why Nobody Care About Me? examines the foul treatment of a Black woman whose existence appears to threaten the lives of her peers.
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Black Woman Speaks
- Why Nobody Care About Me: A Poem
- Narrated by: Noir Thornton
- Length: 1 min
- Release date: 08-07-2024
- Language: English
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Non-member price: $5.99
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