Showing results by narrator "Nick Littlehales" in All Categories
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Sleep
- The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
- By: Nick Littlehales
- Narrated by: Nick Littlehales
- Length: 6 hrs and 39 mins
- Unabridged
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Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills...
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Sleep
- The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
- Narrated by: Nick Littlehales
- Length: 6 hrs and 39 mins
- Release date: 06-03-2018
- Language: English
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$23.99 or free with 30-day trial
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