Showing results by narrator "Clarice Metzger" in All Categories
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6 Sleep Myths Debunked
- By: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 6 mins
- Original Recording
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Overall4 out of 5 stars 46
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Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 35
We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....
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5 out of 5 stars
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A quick dose of helpful information
- By Sabrina on 04-06-2020
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6 Sleep Myths Debunked
- Narrated by: Clarice Metzger
- Length: 6 mins
- Release date: 20-04-2020
- Language: English
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The Truth About Booze Before Bed
- By: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 5 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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The Truth About Booze Before Bed
- Narrated by: Clarice Metzger
- Length: 5 mins
- Release date: 14-05-2020
- Language: English
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The Phases of Sleep
- By: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 7 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
- Release date: 14-05-2020
- Language: English
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