Showing results by narrator "Avery May" in All Categories

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her...

If you've experienced profound loss, you may feel numb, disoriented, or despondent. The last thing you want to hear is that "time heals all wounds." It sounds like an empty promise—one that negates the importance of what has passed. The truth is that you may never fully heal—and that is okay. You can still go on to live a rich, meaningful, and vibrant life. This gentle guide will help you transform the overwhelming sadness of grief into validation, hope, and personal growth.

Becoming a widow on my fortieth birthday was not what I had planned. Even worse? It's forced me and my teenage daughter back to Whispering Willows and the life of magic I left behind. I tell myself it'll be a short trip to sell my mother's shop of wishes. Until I kind of, sort of bind myself to the shop. With bills piling up fast, I gotta do something I swore I never would: open shop and start granting wishes, just until I can figure out how to undo this pesky binding spell.

At times in our careers, we face conversations that bring out tense emotions. Our instinct may be to avoid them entirely, but engaging in challenging conversations can create opportunities to build stronger work relationships, teams, and organizations. This book will help you learn how to communicate productively under stress, offer and accept critical feedback, and ensure teams walk away from challenging conversations feeling united.

I didn't expect to be a widow at forty years old. I didn't expect to be a single mother. I didn't expect to inherit a mountain of debt. And I definitely didn't expect to return to Whispering Willows—or my life as a witch. But here I am: I've reopened my mother's wish shop, started granting wishes, and am teaching my daughter magic. Life is perfect . . . Almost.

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her...

In the quirky, picturesque lakeside community of Lily Dale, where the residents can talk to the dead, young widow Bella Jordan is the lone skeptic among believers. She doesn't believe in ghosts…but after a year in the village, she would admit that her new friends do sometimes seem to know impossible things. Still, when a Black stranger dressed in old-fashioned clothing arrives unexpectedly at Bella's guesthouse at midnight on Juneteenth, only to vanish the next day as if he'd never existed, Bella's sure there has to be a logical explanation.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

It's been five months since Clara moved back home to Whispering Willows and started practicing magic again. Now, she's taking up her heritage and granting wishes, teaching her daughter magic, and dating her sexy ex from high school. She feels settled, like she's finally found her way. Until her dad arrives. The dad her mother told her was a one-night stand. The dad who was supposedly a deadbeat. The dad she thought had died. He's very much alive, and he wants to get to know Clara.

Being a single mom was never the plan for Lauren. Neither was having a baby in a car all alone on a gridlocked interstate. Thank goodness for sexy cops who are heroes even on their days off. One of the good guys—or at least trying to be—Isaac can't get the woman whose baby he helped deliver out of his head. He sees it all with Lauren. A life. A family. A future. But superstition and a family curse have her rebuffing him, even though she looks at him with a need that mirrors his own.

Understand your attachment style to transform your relationships Attachment Theory For Dummies explains, in simple terms, the groundbreaking theory of how our early relationships shape the way we connect with others. You'll learn about the four core attachment styles―secure, anxious, avoidant...

After attending a family wedding in Chicago, young widow Bella Jordan is returning to the guesthouse she runs in Lily Dale—the quirky upstate New York lakeside village famous for its spiritual mediums—when she catches a glimpse of the impossible at the airport: her late husband Sam. A former science teacher, Bella is grounded in facts and logic. She doesn't believe in ghosts. But even when she's back home with the competing distractions of her quirky guests, small son Max, resident pet cats and a very unexpected litter of puppies, Bella can't find a good explanation for what she's seen.

Renée Marie suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident.

One wrong number. Two stubborn hearts. And a whole lot of texts in between. Scarlett Simmons apologizes for everything. For existing, for speaking up, for accidentally dousing grumpy British football managers in scalding coffee. Her therapist says it's a problem. Her ex said she was "too much."...

At the age of forty-three, Amy Lee Lillard learned she was autistic. She learned she was part of a community of unseen women who fell through the gaps due to medical bias and social stereotypes. A Grotesque Animal explores the making, unmaking, and making again of a woman with an undiagnosed disorder. How did a working-­class background and a deep-rooted Midwest culture of silence lead to hiding in plain sight for decades? How did sexuality and anger hide the roots of trauma among the women in her family?

A relative newcomer to Lily Dale, the quirky New York lakeside village populated by spiritual mediums, young widow Bella Jordan doesn’t have time to believe in supernatural entities. She has enough to tackle, what with running Valley View guesthouse, wrangling her seven-year-old son Max and their growing army of pets, and dealing with her lovable but meddlesome neighbors. 

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather. Discover simple ways to be happier everyday…no matter the season! Embrace the coziness of winter months with activities that promote peace, relaxation, and mindfulness, perfect for...