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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

How to Runaway, Seek Joy, & other Handy Mid Life Hints.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

After Tova Sullivan’s husband died, she began working the night cleaner shift at the Sowell Bay Aquarium. Ever since her eighteen-year-old son, Erik, mysteriously vanished on a boat over thirty years ago, keeping busy has helped her cope. One night she meets Marcellus, a giant Pacific octopus living at the aquarium who sees everything, but wouldn’t dream of lifting one of his eight arms for his human captors—until he forms a remarkable friendship with Tova.

It's 1961 and the rural Dutch province of Overijssel is quiet. Bomb craters have been filled, buildings reconstructed, and the war is well and truly over. Living alone in her late mother's country home, Isabel's life is as it should be: led by routine and discipline. But all is upended when her brother Louis delivers his graceless new girlfriend, Eva, at Isabel's doorstep - as a guest, there to stay for the season. Eva is Isabel's antithesis: sleeps late, wakes late, walks loudly through the house and touches things she shouldn't. In response Isabel develops a fury-fuelled obsession.

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).

Can you outrun the past? Can you outlive the future? One time traveler must find out. Accidental time traveler Ben Travers is thrown into a multiverse of adventure in this action-adventure through past and future. This compilation includes: In Times Like These, The Chronothon, The Day After Never, and The Warp Clock. Now you can get them in one volume! All the adventure at a fraction of the price. Start your time travel adventure today, because yesterday may be too late!

In a moment of crisis for the T'au Empire, the enigmatic ethereal Yor’i assembles an elite Elemental Council – a veteran Fireblade, a water caste spy, a peerless air caste pilot, and a maverick earth caste engineer – in the hope of curtailing the growing insurgency on the planet Cao Quo. But as a full-scale planetary insurrection looms, enemies more cunning than Yor’i’s council could have imagined begin to surface from both sides, and Cao Quo soon finds itself teetering on the brink of being plunged back into a dark age of ignorance, and all-out war.

You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.

The Cumtown Comedy Podcast (Satire, Irony, and Improvisational):(https://cumtown.store/)(CumTownStore.redbubble.com)Welcome to The Cumtown Worldwide Project — a global humanitarian effort to export the world’s only podcast to the masses of everyday people, and dwindling attention spans of today’s world.What began as a trio of washed-up comedians screaming about Donald Trump and world politics has blossomed into a philanthropic mission:To bring edgy, unfiltered satire to those who didn’t ask for it.We’re talking:-Punchlines in difficult places-Riffs in rice fields-Bits for the ...

After seven long years of conflict, the Horus Heresy nears its end. But now, as the Warmaster Horus marches on Terra to rip his father from the Throne, the seat of the arch-traitor’s power lies empty. Cthonia, a world once dominated by brutal murder-gangs, is occupied by the Emperor’s praetorians—the indomitable Imperial Fists. For the Sons of Horus, this outrage demands a reckoning.

With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.

A fictional true crime podcast starring BAFTA Award winner Sheridan Smith (Mrs Biggs, Cilla) and Golden Globe winner Joanne Froggatt (Downton Abbey), THE MARGATE MURDERS follows the hunt for an elusive serial killer who murders once every decade, and then changes his identity. In a story full of shocking twists and turns, a journalist, a survivor, a witness, a detective and a forensic psychologist are all interviewed for their perspective on the what went right, and what went horribly wrong, in the hunt for a killer. But everyone has their own agenda, and maybe even something to hide…

Austin Rogers's dreams of domestic bliss involved watching Netflix and eating hot dogs with the love of her life. But then he cheated on her. And dumped her - as if the whole thing was her fault. To maintain her pride and restore her sanity, she decides to get revenge. It feels immensely satisfying to plot her ex's downfall - but so does kissing him.

After a career-ending accident, former NFL recruit Ian Hunter is back on campus - and he's ready to get his new game on. As one of the masterminds behind Wingmen, Inc., a successful and secretive word-of-mouth dating service, he's putting his extensive skills with women to work for the lovelorn. But when Blake Olson requests the services of Wingmen, Inc., Ian may have landed his most hopeless client yet.

When he was a student in Paris, Truong Nhu Tang met Ho Chi Minh. Later he fought in the Vietnamese jungle and emerged as one of the major figures in the "fight for liberation" - and one of the most determined adversaries of the United States. He became the Vietcong's Minister of Justice, but at the end of the war he fled the country in disillusionment and despair. He now lives in exile in Paris, the highest level official to have defected from Vietnam to the West. This is his candid, revealing, and unforgettable autobiography.

In QAnon and On, Guardian columnist Van Badham delves headfirst into the QAnon conspiracy theory, unpicking the why, how and who behind this century’s most dangerous and far-fetched internet cult. From Gamergate to Pizzagate and beyond to QAnon, internet manipulation and disinformation campaigns have grown to a geopolitical scale and spilled into real life with devastating consequences, entangling everyone from politicians to Hollywood celebrities.

As a young woman, Leah Penn-Leith fell hopelessly in love with Captain Fox Carnegie—the only irrational mark on her decidedly sensible life. Fox, unfortunately, did not return her regard. Their story should have ended there—Fox left for India and Leah returned home to Scotland to rear her much younger brothers. Twenty years later, Fox appears on Leah's doorstep—older, scarred, and world-weary—proposing a marriage of convenience between them.

Everyone at Fairvale Academy knows about the dare Bryson Keller has accepted - each week he has to date the first person who asks him out. He just never specified it could only be girls. When closeted Kai challenges straight Bryson to secretly date him, it should be a recipe for heartbreak. But as the two boys open up to each other, they find themselves getting closer. With his heart on the line, Kai must grapple with his growing feelings for a boy who can never be his...right?