Showing results by author "Stephanie Brown" in All Categories

It's the 22nd century. Humanity has taken its first steps into the galaxy, and we've found ourselves in a vast playground of alien races, environments, and cultures. As the newest players on the universal stage, though, our position is readily apparent - we're at the bottom of the food chain.

Feeling rushed, out of control, and overwhelmed?Feeling like you can’t keep up…and can’t stop? It’s not just you. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept - and value - our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.

Self care with SOUL. The holistic health and wellbeing podcast. Are you ready to reconnect to your inner fire, reclaim your power and manifest a life you deserve and desire? It's time to heal, feel, rise and shine, through building self love, worth and acceptance to prevent burnout and create a life that energises and fulfills you.

This is a Full Reset! The podcast where four women from the ages of none to ya business, analyze the areas of their lives they'd like a redo, and celebrate the lessons learned in their never-ending coming of age stories.

Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7

Bienvenue sur le podcast La Chamane du Nord. Viens me rejoindre sur Instagram, ou Tiktok @rebelle.en.roadtrip, sur Facebook https://www.facebook.com/rebelle.en.roadtrip ou sur mon site web www.rebelleenroadtrip.com

Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

What happens when Cinderella is so painfully shy that she cannot bear the idea of attending the royal ball? Or when the slipper fits . . . but on the wrong girl? What happens when Cinderella is determined to oust an imposter prince from her rightful throne? Or when she is a cendrillon miner working from a space station orbiting a cthonian planet? What happens when Cinderella, a humble housemaid, is sent with a message for a prisoner trapped in a frightening fairy circus?

There is endless information (and misinformation!) about food and our bodies in today's western culture, but what does the Bible say? Does Jesus speak in this area of our lives? Can you be a follower of Christ and struggle with food and body image? In this book, Registered Dietitian (RD) and Certified Eating Disorder Specialist (CEDS), Anna Marie Long, and Bachelor of Science in Nutrition (BS), personal trainer (PT), and master’s student in counseling, Stephanie Brown, aim to help people restore their relationship with food, exercise, and body image through the Bible and sound nutrition!

A conversation about business, health/fitness and life!