CareU cover art

CareU

CareU

By: Don Sturm and Stephanie Brown
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About this listen

 Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7Don Sturm and Stephanie Brown
Episodes
  • How to Help Our Kids Navigate the Continuum of Emotional Engagement

    How to Help Our Kids Navigate the Continuum of Emotional Engagement
    May 14 2025

    Join us as we discuss the continuum of emotional engagement with Courtney Eddleman. We hope you enjoy the episode.
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    22 mins
  • Preparing our children for REAL life with Dr. Kristine Kelly

    Preparing our children for REAL life with Dr. Kristine Kelly
    Apr 30 2025

    Join us as we chat with Dr. Kristine Kelly. Dr. Kelly is a Psychology professor at Western Illinois University. She shares her experiences with young adolescents in the college classroom and shares her “what we need to know” with us. We hope you enjoy the episode.
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    27 mins
  • Good Enough Parenting with Heather Baker

    Good Enough Parenting with Heather Baker
    Apr 16 2025

    Join us as we chat with Heather Baker. Heather is an elementary school principal, speaker and mom. She shares so many powerful nuggets of wisdom reminding us that “your good enough is good enough.” We hope you enjoy the episode.

    Blog:

    https://www.circleofsecurityinternational.com/2017/04/03/can-less-than-perfect-really-be-enough/

    https://www.todaysparent.com/family/parenting/good-enough-parenting/

    https://medium.com/@alexandrasacks/the-good-enough-mother-ab19fd7dad06

    https://www.psychologytoday.com/us/blog/full-catastrophe-parenting/202208/why-good-enough-parenting-is-better-perfection

    Podcast:

    https://www.apa.org/news/podcasts/speaking-of-psychology/parenting

    Stress cycle podcast:

    https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/
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    24 mins

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