In this episode of CareU, we name the challenges many caregivers are carrying, from the visible moments to the quiet struggles nobody sees. We share a few laughs, offer practical resources and talk about how to build a trusted support circle even if you are more introverted. No blame, no shame, just a reminder that you are not alone. We hope you enjoy the episode!

Parent Guidance

https://peoria.macaronikid.com/

In this episode, we introduce the upcoming book study of What Happened to You? by Dr. Bruce Perry and Oprah Winfrey. We explore why this book offers a powerful lens for understanding behavior through experience, trauma, and connection rather than judgment. Whether you join the book study or simply listen along, this conversation invites caregivers to reflect, reframe, and show up with greater empathy for the children and adults in their lives.

What Happened to You ? book study information

In this episode, we explore what it means for kids to “lock in” and “lock through,” especially during transitions from school to home. Through honest reflection and real-life examples, we unpack why after-school moments can be hard, how screens affect focus, and how caregivers can create space for calm, connection, and coexisting without interrogation. We hope you enjoy the show!