Showing results by author "Shefali Tsabary" in All Categories

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

The first of its kind! This how-to audiobook from two psychology experts will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as...

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.

New York Times bestselling author of The Conscious Parent, Dr. Shefali guides you from chaos to connection with your children by identifying seven common parenting pitfalls that silently sabotage even the most loving homes. These pitfalls—driven by fear, ego, anxiety, and outdated cultural scripts—are so pervasive we barely notice them, yet they profoundly shape how our children view themselves and relate to us.

Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers to teens and everything in between, using team building tools like Myers Briggs and the Enneagram. I...

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.

Una visión diferente e innovadora de la doctora Shefali Tsabary para la crianza de los hijos. La doctora Shefali Tsabary explica que nuestros hijos solo pueden convertirse en adultos conscientes si nosotros, como padres, procuramos elevarnos a un estado superior de consciencia. Cambiando por completo la idea tradicional de crianza de los hijos, la doctora Tsabary aleja el epicentro de la clásica relación padres-hijos basada en que los primeros «lo saben todo» y lo lleva a una relación mutua en la que los padres también aprenden de los hijos.