Showing results by author "Shamash Alidina" in All Categories
-
-
Mindfulness at Work for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness at Work for Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. The audiobook contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programs.
-
Mindfulness at Work for Dummies
- Narrated by: Kitty Hendrix
- Length: 15 hrs and 10 mins
- Release date: 19-09-2018
- Language: English
Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterPlease try again laterNon-member price: $29.24
-
-
-
Mindfulness For Dummies
- By: Shamash Alidina
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Abridged
-
Overall
-
Performance
-
Story
Are you stressed out, worn out, and generally fed up with life? Do you suffer from chronic fatigue, migraines, or unexplained illnesses? Would you like to regain a sense of balance in your life? Mindfulness for Dummies audiobook can help. Using mindful breathing and self-control techniques you can attain a positive and relaxed way of being. The easy-to-follow advice and guided meditations in this audiobook let you clear your mind of negative and distracting thoughts and begin living positively.
-
Mindfulness For Dummies
- Narrated by: Shamash Alidina
- Length: 2 hrs and 22 mins
- Release date: 20-02-2013
- Language: English
Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterPlease try again laterNon-member price: $10.08
-
-
-
Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
-
Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 21-04-2020
- Language: English
Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterPlease try again laterNon-member price: $29.24
-
-
-
Mindfulness at Work Essentials for Dummies
- By: Shamash Alidina, Juliet Adams
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.
-
Mindfulness at Work Essentials for Dummies
- Narrated by: Siiri Scott
- Length: 7 hrs and 26 mins
- Release date: 02-10-2018
- Language: English
Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterPlease try again laterNon-member price: $24.37
-
-
-
Achtsamkeit im Job für Dummies
- By: Shamash Alidina
- Narrated by: Michael Mentzel
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wünschen auch Sie sich mehr Ruhe und Gelassenheit im hektischen Arbeitsalltag? Fühlen auch Sie sich von der Arbeitsflut und den vielen anscheinend gleich wichtigen Aufgaben geradezu überrollt? Dann ist dieses Hörbuch genau das richtige für Sie. Shamash Alidina und Juliet Adams zeigen Ihnen, wie Sie ganz einfach zu erlernende Achtsamkeitsübungen in Ihren Berufsalltag integrieren können. Eine achtsame Vorbereitung und Durchführung von Meetings und Präsentationen nimmt Ihnen den Stress, Ihre Konzentration steigt, Sie können mit Ablenkungen besser umgehen und der achtsame Umgang mit schwierigen Kunden oder Kollegen führt zur Entspannung heikler Situationen. So können Sie konzentrierter und leistungsfähiger Ihre vielen Aufgaben erledigen.
-
Achtsamkeit im Job für Dummies
- Narrated by: Michael Mentzel
- Length: 1 hr and 14 mins
- Release date: 14-01-2016
- Language: German
Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterPlease try again laterNon-member price: $9.03
-