Showing results by author "Richard Mackenzie" in All Categories
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- By: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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$24.97 or free with 30-day trial
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Stress Tested
- By: Richard Mackenzie, Peter Walker
- Narrated by: Peter Walker
- Length: 7 hrs and 2 mins
- Unabridged
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Everyone knows chronic stress is bad for you. But very few understand why – and how you can change things. A pioneering collaboration between a leading researcher and a well-known journalist, Stress: Tested explains how long-term stress hormones can make your body less good at processing...
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Stress Tested
- Narrated by: Peter Walker
- Length: 7 hrs and 2 mins
- Release date: 29-04-2025
- Language: English
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$23.78 or free with 30-day trial
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