Showing results by author "Nadia Narain" in All Categories
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Glimmers
- tiny moments to transform your life
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Unabridged
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Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...
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Glimmers
- tiny moments to transform your life
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Release date: 15-01-2026
- Language: English
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$21.99 or free with 30-day trial
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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Unabridged
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Self-care might feel like the last thing on your mind in the middle of social distancing and self-isolation. And yet looking after ourselves and our health, has never been more important. Self-care sisters and best-selling authors Nadia and Katia have found their own practices challenged by lockdown and staying at home. Here they offer their practical, non-preachy thoughts on how to get through this period with your sanity intact.
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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Release date: 29-05-2020
- Language: English
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$6.99 or free with 30-day trial
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