Showing results by author "Meg Arroll" in All Categories
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Microtraumas [Tiny Traumas]
- Cuando no sabes qué está mal, pero nada se siente bien [When You Don’t Know What’s Wrong, but Nothing Feels Quite Right]
- By: Meg Arroll
- Narrated by: Adriana Galindo
- Length: 9 hrs and 10 mins
- Unabridged
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Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.
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Microtraumas [Tiny Traumas]
- Cuando no sabes qué está mal, pero nada se siente bien [When You Don’t Know What’s Wrong, but Nothing Feels Quite Right]
- Narrated by: Adriana Galindo
- Length: 9 hrs and 10 mins
- Release date: 29-06-2023
- Language: Spanish
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$28.99 or free with 30-day trial
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The Wellbeing Lounge
- By: Audrey Tang Meg Arroll Sharon Lawton
- Original Recording
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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
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