Showing results by author "Marina Wright" in All Categories
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The Cortisol Reset Plan
- Five steps to reduce stress, lose weight and reclaim your energy
- By: Marina Wright
- Length: Not Yet Known
- Unabridged
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As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains. The underlying culprit: chronic stress. Your body's natural stress response triggers the hormone cortisol, to enable you to respond quickly to challenges. But in modern life, our stress response can be firing too often, or simply not know how to switch off. Here's where The Cortisol Reset Plan can help.
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The Cortisol Reset Plan
- Five steps to reduce stress, lose weight and reclaim your energy
- Length: Not Yet Known
- Release date: 27-11-2025
- Language: English
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$42.54 or listen with Premium Plus when released
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