Showing results by author "Maria R. Robinson" in All Categories
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Intermittent Fasting
- The Ultimate Guide to Intermittent Fasting and How You Can Do It Without Getting Hungry
- By: Maria R. Robinson
- Narrated by: Teagan Gardner
- Length: 2 hrs and 40 mins
- Unabridged
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Intermittent fasting is beneficial since it removes toxins and kick-starts your metabolism, turning your body into an effective fat-burning machine. Fasting helps to naturally reduce the body's fat by causing the metabolism to break down fat cells. This guidebook will provide you with all the information that you will need to get started with an intermittent fast. We will look at what this fast is all about, the health benefits that come with it, how to eat on this diet plan, and much more.
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Intermittent Fasting
- The Ultimate Guide to Intermittent Fasting and How You Can Do It Without Getting Hungry
- Narrated by: Teagan Gardner
- Length: 2 hrs and 40 mins
- Release date: 07-05-2020
- Language: English
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