Showing results by author "J.F. Benoist" in All Categories

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.

Belonging isn’t something you need to earn or prove. Yet, somewhere along the way, we were taught to chase it—believing we weren’t enough just as we are. Avive la Vie is your invitation to reconnect with the magnificence and worth within you and embrace who you truly are beneath all the noise. Follow Rowan and the crew on an unforgettable journey of self-discovery. Break free from stifling expectations and nurture authentic, meaningful connections. Together, we are on the verge of discovering what true belonging really means.