Showing results by author "H.L" in All Categories

The deep-seated origins and wide-reaching lessons of ancient myths built the foundation for our modern legacies. Explore the mythologies of Europe, the Americas, Asia, Africa, and the Middle East. Learn what makes these stories so important, distinctive, and able to withstand the test of time. Discover how, despite geographical implausibilities, many myths from across the oceans share themes, morals, and archetypes.

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment. This book is more than a how-to. It’s a companion. A roadmap. A mirror. It weaves together personal stories, research, theory, and practical tools that help you feel seen, understood, and empowered to change.

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy. Backed by science and used in advanced healing clinics around the world, peptides are the body’s natural messengers. These tiny chains of amino acids tell your cells what to do—and when to heal. They can offer targeted relief without the side effects of traditional medications.

In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

April 22 LADIES AND GENTS! I have an announcement! You know that guy I featured on my blog a few months ago? The really, really hot Irish rugby player who plays the position of ‘hooker’ in the RLI (Rugby League International)? The one with the anger management issues, the body of a gladiator and the face of a movie star? The one with the questionable fashion choices leading me to ask whether he was the lovechild of a leprechaun and a hobbit? Ronan Fitzpatrick? Yeah, that guy. Well, I have a confession to make…

Once the quintessential playboy, Bryan claims he's done with wild parties and weekend benders. No more one night stands leading to mornings he can't remember; no more binges and blackouts; no more exploits plastered all over the tabloids and rag sheets. According to Bryan, he's cleaning up his act. The only problem is, no one believes him.

Just in time for Sherlock Holmes, the major motion picture starring Robert Downey, Jr. and Jude Law: the world’s greatest fictional detective and his famous sidekick Dr. Watson are on their first trip across the Atlantic as they solve crimes all over 19th-century America - from the bustling neighborhoods of New York, Boston, and D.C. to fog-shrouded San Francisco. The world’s best-loved British sleuth faces some of the most cunning criminals America has to offer and meets America’s most famous figures.

When the bodies of a young, homeless girl and a girl who disappeared 30 years ago are found on the same day, residents in the historic city of York are aghast. It seems unlikely the two cases are related, and yet some of the same players knew both victims. As Detective Chief Inspector John Shadow and his eager new partner, Sergeant Jimmy Chang, dive into their investigation, they uncover a complicated web of pop stars, pub owners, shopkeepers, and old school friends who each have something to hide.

Valentin Bychkov, rising star of contemporary Russian ballet, appears to have everything: wealth, talent, success, and a face and body to match. Not that anyone can get close. Bypass the entourage and there's still Valentin's sharp tongue and acerbic wit to deal with. He may give his body freely, but his emotions are tightly locked away. Max Farley's life is a simple one. All he's interested in is work, drinking, and picking up the next one-night stand. How he chooses to live may not be to everyone's taste, but it suits him. No one's made him want to confront his demons, until now.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

God-fearing Rebecca Briar was raised to believe that her community, her parents, and her church know best. That if she follows the rules, one day she’ll be able to choose for herself. Yet after an irresistible stranger moves in next door, she begins to suspect that the rules she’s lived by weren’t there to keep her safe. They were there to control her. Hardened and lonely James Walton has five rules for a reason—he has promises to keep and ambitions to move to San Francisco to become a rockstar.

Regarding gender relations, the evangelical world is divided between complementarians and egalitarians. While both perspectives have much to contribute, the discussion has reached a stalemate. Michelle Lee-Barnewall critiques both sides of the debate, challenging the standard premises and arguments and offering new insight into a perennially divisive issue in the church. She brings fresh biblical exegesis to bear on our cultural situation, presenting an alternative way to move the discussion forward based on a corporate perspective and on kingdom values.

I think in triangles. You think in straight lines. I show you a table and make you believe it's a chair. Smoke and mirrors, sleight of hand, misdirection. I trick and deceive. But most of all, I put on a good show. The world thinks I killed a man, but I didn't. Bear with me. It's all a part of the plan. Revenge is what I want. I want it for me, and I want it for her. I want it for all six of us.

Lucy Fitzpatrick doesn’t like rugby. As the little sister of Ireland’s most infamous rugby player, Lucy can’t seem to escape the championship-sized shadow cast by her big brother, or her mother’s frequent attempts to micromanage her future. Her rainbow hair is as free-spirited as her quest for inner peace, yet overbearing expectations keep bringing her down. And when she’s down, her compulsive little problem lands her in seriously big trouble.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.