Showing results by author "Greater Good Science Center" in All Categories
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The Science of Happiness Workbook
- 10 Practices for a Meaningful Life
- By: Greater Good Science Center, Kira M. Newman, Jill Suttie, and others
- Narrated by: Ann Sprinkle
- Length: 4 hrs and 45 mins
- Unabridged
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If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the center’s wildly popular "The Science of Happiness" course and podcast, listeners have a new resource for finding fulfillment and meaning in their everyday experiences.
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The Science of Happiness Workbook
- 10 Practices for a Meaningful Life
- Narrated by: Ann Sprinkle
- Length: 4 hrs and 45 mins
- Release date: 28-10-2025
- Language: English
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$19.49 or listen with Premium Plus when released
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The Science of Happiness
- By: PRX and Greater Good Science Center
- Original Recording
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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