Showing results by author "George Alex" in All Categories

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

From the author of the “lyrical and compelling” (USA Today) novel A Good American comes a powerful story of two friends and the unintended consequences of friendship, loss, and hope. For Robert Carter, life in his coastal Maine hometown is comfortably predictable. But in 1976, on his...

“A beautifully written novel, laced with history and music.” —Emily St. John Mandel, author of Station Eleven An uplifting novel about the families we create and the places we call home. It is 1904. When Frederick and Jette must flee her disapproving mother, where better to go than America...

A podcast for Orthodox Christian Warriors serving in the military and as first responders, past, present, and future.

When people think about art, what is the first image that appears in their head? Paintings? Sculptures? Tune into Smokeless Sundays where our hosts try to broaden that initial image and showcase the presence of art in all aspects of life. Listen in as we delve deep into the essence of life, unraveling the threads that connect art, conspiracy theories, love, adolescence, and growing up in an increasingly disjointed global society.

Meet Lara Dominguez—a troubled Creighton cops reporter obsessed with the city's debonair vigilante—The Black Ghost. With the help of a mysterious cyber-informant named LONE, Lara's inched closer to uncovering the Ghost's identity. But as she searched for the breakthrough story she desperately needs, Lara will have to navigate the corruption of her city, the uncertainties of virtue, and her own personal demons. Will she have the strength to be part of the solution—or will she become the problem?

As Lara Dominguez settles into her new role as the Black Ghost—the corrupt city of Creighton's last defense—she finds herself face to face with a monster borne out of the city's own dark past. Can she handle her new foe while trying to balance her own shaky personal and professional lives?

Uncommon Commons is a horror anthology podcast with original stories written and performed by George Plank and Alex Vitale. John and Jane Doe live in an apartment complex in the middle of a completely barren white void. Every other week they recieve a new story in the mail from their mysterious benefactors, but will these be enough of a distraction or will the UCC take its toll on their sanity. Content warnings in each episode's description. Emaill us! 0nullstreet@gmail.com Support Us! Patreon: Patreon.com/UncommonCommons

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking ...

A podcast that explores the oil markets. We pull the pieces together to talk about how every cut of the barrel is marketed and why prices behave the way they do.