Showing results by author "Dr. Raquel" in All Categories

If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

You don’t have to be within a certain income bracket, time it perfectly, or be a superhero to make the decision to pack it all up and move abroad. There are people from all walks of life, and levels of experience who are making this decision every single day. Join me as I talk to people, families, partners, and friends who have decided now is the time to live their Best Life Abroad! Learn about their experiences, tips, insights, and pitfalls to avoid if you are thinking of moving abroad yourself! Turn the volume up, find a comfy seat, grab your beverage of choice, and enjoy the journey ...