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Mind Ya Mental Podcast

Mind Ya Mental Podcast

By: Dr. Raquel Martin
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About this listen

 Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The Danger of Pray It Away Culture

    The Danger of Pray It Away Culture
    Nov 4 2025

    When religious beliefs are used to silence pain, it's called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both healing and harm, and why therapy and faith can coexist.
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    21 mins
  • Black Kids Are Not Little Adults

    Black Kids Are Not Little Adults
    Oct 28 2025

    From schools to home life, Black children are often denied the innocence and support others receive. Dr. Martin explores how adultification harms mental health and how reparenting can start the healing process.
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    25 mins
  • Burnout From Performing Blackness

    Burnout From Performing Blackness
    Oct 21 2025

    What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the mental health cost of masking, code-switching, and respectability politics, and why reclaiming your identity is an act of liberation.
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    25 mins
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