Showing results by author "Dr Aseem Malhotra" in All Categories
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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Well researched and easy to understand
- By Katerina on 05-02-2024
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release date: 19-08-2021
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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The 21-Day Immunity Plan
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Unabridged
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Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.
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The 21-Day Immunity Plan
- Narrated by: Matt Addis
- Length: 2 hrs and 44 mins
- Release date: 27-08-2020
- Language: English
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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