Showing results by narrator "Wilson" in All Categories

Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

How to quickly master the 2,500 year-old teachings of Buddhist philosophy to live a happier and more meaningful life starting tomorrow...without worshipping a golden statue of Buddha! This audiobook is about you! You...living a happier and more meaningful life! You...finding more peace, joy, and love. And you - mastering the core teachings of Buddha so that you can live the life you know you deserve!

Moving between Ireland, Scotland and London, Something About Her is a story about the fragility and transformative power of first love. With vivid insight and tenderness, it exposes the fear, hope, and longing that can consume us, particularly when there’s so much you still don’t know about love, about life, and about yourself.

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

A professor emeritus of philosophy at Princeton University, Harry G. Frankfurt penned a surprise smash hit with his New York Times best seller On Bullshit, which insightfully and wittily captured the human capacity for, and tendency toward, BS. Now he examines the other side of the coin with this equally entertaining and provocative follow-up.

In the town of Night Vale, there's a faceless old woman who secretly lives in everyone's home, but no one knows how she got there or where she came from...until now. Told in a series of eerie flashbacks, the story of the Woman is revealed, as she guides, haunts and sabotages an unfortunate Night Vale resident named Craig. In the end, her dealings with Craig and her history in 19th century Europe will come together in the most unexpected and horrifying way.

I’m going to warn you from the beginning. It’s not going to be easy, and the magic won’t happen overnight. It’ll require you to step outside your comfort zone...a lot. However, if you dedicate yourself to this, you will learn how to get women to become obsessed with you....

Nine heiresses are missing in Gilded Age New York with no ransom demand. Journalist Miriam Cole's sister was the first to vanish twelve years ago. The only connection? They all attended the exclusive Pembroke School. Now, a bizarre murder has Miriam on the run, questioning the very nature of reality as she joins forces with a handsome ex-Pinkerton agent, a reluctant psychic, Mark Twain, and the NY League of Skeptics. Can Miriam save the girls or will New York City be destroyed in the crossfire?

Anne Boleyn has mesmerised the English public for centuries. Her tragic execution, orchestrated by her own husband, never ceases to intrigue. How did this courtier's daughter become the queen of England, and what was it that really tore apart this illustrious marriage, making her the whore of England, an abandoned woman executed on the scaffold? While many stories of Anne Boleyn's downfall have been told, few have truly traced the origins of her tragic fate.

In post-war Flanders Adelais de Wolf's family is slowly but surely coming apart after an event nobody will talk about: her mother evermore lost to religious devotion, her father to alcohol. But with the death of a beloved uncle, Adelais finds herself in receipt of an unexpected legacy: a shuttered house in a rundown district and its contents – contents which hold the promise of wealth and independence. All that is required is application, nerve, and a willingness to operate outside of the law.

How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.

Two sisters. Two voices. One Heart.

The mystery of "Magic Man." The wicked riff of "Barracuda." The sadness and beauty of "Alone." The raw energy of "Crazy On You." These songs, and so many more, are part of the fabric of American music. Heart, fronted by Ann and Nancy Wilson, has given fans everywhere classic, raw, and pure badass rock and roll for more than three decades. As the only sisters in rock who write their own music and play their own instruments, Ann and Nancy have always stood apart - certainly from their male counterparts but also from their female peers.

In this audiobook, I relate the empath with the narcissist. I explain how to protect your feelings and how to unmask these mental manipulators so as not to ruin your life and to finally start expressing the real you.

You may be asking yourself, 'Can I really become a pet psychic?' Well, there's good news: the answer is almost certainly yes! All you need is an open mind and a love of animals. We all want to give our pets the best life possible. As we spend more time with them we understand that each animal is unique and has their own particular likes and dislikes, just like people. In this introductory guide to animal communication, pet psychic Beth Lee-Crowther will show you how to deepen your understanding of your pet so that you can respond to their individual needs.

After bottoming out, being institutionalized, and getting sober all by the tender age of fifteen, Moshe Kasher found himself asking: “What’s next?” Over the ensuing decades, he discovered the answer: a lot. There was his time as a boy-king of Alcoholics Anonymous, a kind of pubescent proselytizer for other teens getting and staying sober. He was a rave promoter turned DJ turned sober ecstasy dealer in San Francisco’s techno warehouse party scene of the 1990s.

It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.

Mizuki is a Japanese housewife. She has a hardworking husband, two adorable children and a beautiful Tokyo apartment. It's everything a woman like her could want . . . isn't it? One rainy night, she meets Kiyoshi. In him, she rediscovers freedom, friendship, a voice, and the neon, electric pulse of the city she has always loved. But the further she falls into their relationship, the clearer it becomes that she is living two lives—and in the end, we can choose only one.

In this fascinating and informative audiobook, Professor David Wilson tells the stories of Britain's serial killers from Jack the Ripper to the extraordinary Suffolk Murders case. David Wilson has worked as a prison governor and as a profiler and has been described as the UK's leading expert on serial killers. His work has led him to meet several of the UK's deadliest killers and build up fascinating insights into what makes a serial killer - and who they are most likely to target.

In this life-changing podcast, co-hosts Russell Wilson, Harry Wilson, and Trevor Moawad dig deep into the psyche of high-performance athletes and leaders who push the boundaries of human potential every day. Then they reveal their mindset secrets so you can apply them to your own life and achieve your next win.