Showing results by narrator "Marcus Mulenga" in All Categories

People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images.

Many Acid Flux sufferers take slick and flashy tones of medication that ultimately do little or nothing to eliminate their throbbing symptoms. How do you solve any form of acid flux? Heartburn, burping, abdominal pain, nausea, has never been so friendly with our body system - they result to death easily. This is why Acid Reflux Cookbook was created by one of the most knowledgeable physician-scientists in the world regarding these conditions, Michael J. Sander. I invite you to listen to this audiobook to begin the quest of your eternal healthiness.

Learn the hacks and tips of healthy living with over 50 easy and delicious instant pot recipes! So you want an adventure into great recipes that will improve your health and weight loss diet? Or do you want to try sumptuous recipes with faster cooking times? Look no further; this is the book to have! The instant pot is a gadget of new generation and arguably the most sophisticated kitchen device everyone would like to have. It is an electric pot that has quite several functions.

The Mediterranean diet is an eating pattern that follows the traditional way of eating in the countries surrounding the Mediterranean Sea. It is widely known for its healthy and nourishing benefits. Mediterranean Diet for Beginners will give you a comprehensive how-to and meal guidance for beginning this fantastic diet plan. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.

Renal Diet will show you the tricks and tips most dietitians use for dealing with most renal-related diseases. It is a known fact that the single most important factor that you can use to deal with your kidney disease is your diet. The renal diet is the only most effective way that you can easily use to manage your kidney disease and have a blissful life.

In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own. Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.

Harness the power of cognitive behavioral therapy to help you overcome overwhelming anxiety and control your anger with this definitive book! Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions.

Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

If you having problems controlling your dog’s loud barking, you’re not alone, and it may be time to consider electronic collar. Stop getting angry at your dog, having to apologize to neighbor for your pet’s loud barking, and instead have an look at some of the available electronic collars on the market. This audiobook will help you understand what e-collars are, why you need to use them, how to know which ones to buy, and also how to use it to successfully train your dogs.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Kindness has the power to brighten up the world! This is a valuable lesson that a very beautiful rainbow named Roy learns as he shares his colors with everyone around him, which has some surprising results! Listeners of all ages will enjoy following Roy on this colorful adventure as his new friends help him learn more about himself, and also about the importance of giving to others.

What makes me qualified to write this book? Simple. I have been in your shoes. I have experienced a great deal of trauma, many of the circumstances that you have previously dealt with, or those you are dealing with now. I have come through the dust. I have persevered. I am still standing here to tell my story and to tell how I healed from it.

Any business needs a solid marketing plan in order to become a success. One of the ways to know that your marketing plan is effective is to make sure it is current or ahead of the curve. One of the most powerful things any business can add to their marketing strategy is content marketing. This audiobook will teach you how to come up with content that is designed to build an audience that will keep coming back for more.

Travelling doesn't have to be very expensive if you do your research and plan ahead. Planning is the most crucial part of every travel, and if you plan ahead, you will find that you can actually save lots of money. The real skill is being able to get a luxury holiday for a budget price. This audiobook will teach you about the best tips and advice on how you can travel on a budget. You will learn how to have the best vacations while spending less. You will discover how to secure a bargain holiday you and your family can definitely enjoy and feel smug about.

Discover the fascinating world of dogs with this fun and informative book for kids and adults. This book has everything you need to know about your furry best friend, from the history of dogs and their role in human society to the different breeds and unique characteristics.

Our daughter died of cancer after a long struggle, and I feel this could have been prevented, and many other deaths can be prevented if the world could make better use of technology and we had more of a focus on how to find cures for diseases. This book will show a way of improving health, around the world, by using our technology.

Every businessman and entrepreneur worth his salt knows that the most important element for every business is the people. It's not your products or the revenue but the people. An ideal situation would be that all of your customers are 100% happy all the time, but this is impossible. At some point, some of them would be unsatisfied. It is important to understand what to expect from your customers and what your customers expect of you so you can provide great customer service that would leave both parties happy and satisfied.

After the fall of Saigon, Vietnam, in April of 1975, a young, innocent boy faces the unthinkable. Having been separated from his homeland, he left behind all that he knew and loved and escaped years of devastation and war to go on a journey into the unknown. The childhood memories that seemed insignificant years ago suddenly become lifelines that help him push through depression and the difficult, dark days of a refugee camp filled with fear and uncertainties.

A Global Wake-Up Call to Change and Redeem Lives explores the many challenges of life today. Do you feel alone in the universe? Does nothing seem to satisfy your restless heart? As revealed in this timely book, there is a reason for hope. Together we can learn to avoid causes for hate, work to heal racial upheaval, and help to calm political firestorms, all by uniting rather than dividing, building rather than destroying.