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Publisher's Summary

Many Acid Flux sufferers take slick and flashy tones of medication that ultimately do little or nothing to eliminate their throbbing symptoms.

How do you solve any form of acid flux?

Heartburn, burping, abdominal pain, nausea, has never been so friendly with our body system - they result to death easily. This is why Acid Reflux Cookbook was created by one of the most knowledgeable physician-scientists in the world regarding these conditions, Michael J. Sander.

You don’t have to suffer from GERD and LPR any longer. Through the guidance, 100+ tasty recipe and action plans in this healing-book, you’ll use the power of nutrition to alleviate and manage your acid reflux symptoms.

The easy Acid Reflux Cookbook is your ultimate guide to controlling Acid Reflux with simple dietary changes and modification.

This cookbook offers:

  • Acid Flux Solution from eating habits, list of foods to eat and avoid.
  • Drugs to use to tackle acid flux with no side defects
  • Special treatment for gastroesophageal and laryngopharyngeal reflux diseases
  • Acid reflux friendly recipes for breakfast, lunch, dinner, and midnight
  • One week super acid-reflux meal plan
  • Helpful answers to frequently asked questions

Michael proves that people living with any sort of acid flux diseases can control their symptoms while still enjoying good and delicious meal, regardless of age and status.

If you want to prevent dreadful symptoms from occurring in the first place, as well as explanations about the mechanism of the conditions;

I invite you to listen to this audiobook to begin the quest of your eternal healthiness.

©2020 Michael J. Sanders (P)2020 Michael J. Sanders

What listeners say about Acid Reflux Cookbook: 100+ Tasty Recipes and an Action Plan to Prevent Reflux and Healing with Food.

Average Customer Ratings

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  • Amira Nataly
  • 29-04-2020

Excellent audiobook

This audiobook is a must-have for anyone with acid reflux. Written by a very knowledgeable doctor, you will get a good understanding of your condition and the options available to treat it.

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  • Shayla Arielle
  • 29-04-2020

I like the audiobook

I like the audiobook and the plan has been effective but the lack of in text citation makes me question some of the claims; however, I have not been woken up with heartburn after completing 6 weeks of this plan.

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  • Emilee Sloane
  • 29-04-2020

Great

Great audiobook! Healing my esophagus/belly one day at a time. Learned so much information about food and how our body processes it. Eating healthy for my body is my new mindset. You won't be disappointed

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  • Jaycee Briella
  • 29-04-2020

This audiobook is amazing

This audiobook zeroed in on foods and substances that were constantly inflaming my digestive system. I stopped using antacids and PPI and started using a probiotic. Reflux went away quickly, leaving only occasional mild heartburn and loose bowels during the first week. Eating on a schedule is key along with small, reasonable portions. Hunger is not a problem either. Feeling so much better.

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  • Kali Skyla
  • 29-04-2020

loved

This audiobook just might save your life! All the little ailments like heartburn, sore throat, cough that won’t go away could be due to acid reflux. Even if not the diet will help you feel great, and lose weight. The recipes are very good, and won’t break the bank.

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  • Rachel Maci
  • 28-04-2020

Wonderful

Scientific and readable. This audiobook is my bible. Had tests for reflux and decided that pills were not for me. Buy the audiobook and follow the healing plan!

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  • Mariah Vanessa
  • 28-04-2020

Highly recommend

Highly recommend for anyone dealing with acid reflux or related diseases. Not a difficult plan to follow as far as diets go...and will make you feel so much better if followed correctly.

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  • Mackenzie Trinity
  • 28-04-2020

Highly recommend

This audiobook is truly helping me - this doctor really knows his stuff and explains why he makes his recommendations in layman’s terms. It’s not a wonder that so many people have GERD with what they’ve done to our food! Highly recommend this audiobook!

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  • Eva Serenity
  • 28-04-2020

Wonderful

I recently started developing signs of GERD. Found this book from a random Google search. I followed the eating plan while on medication for reflux, and it really helped calm down the symptoms. While the eating plans aren't 100% clean (bread is allowed, for instance) - the meals are specifically tailored to people with GERD, unlike other health books. Highly recommend at least giving it a try if you're looking to develop eating habits that are kind to GERD.

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  • Nevaeh Ariana
  • 28-04-2020

loved it

This is everything I've been struggling with for many years and the doctors haven't quite been able to figure out until recently. Looking forward to implementing the diet and seeing results!

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  • Julia Scarlett
  • 29-04-2020

A great audiobook..

Bought this as a gift for my husband and we were pleasantly surprised by the diversity of the recipes. From fish tacos to mac and cheese (he has not been able to eat mac in a long time and we are looking forward to this recipe!) and even smoothies. The recipes are simple and don't have tons of ingredients to buy. Great for a budget.

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  • Amira Nataly
  • 28-04-2020

An interesting audiobook...

This a very much pretty audiobook that I ever buy.The content of this audiobook is very much heart touching and knowledgeable .Author Writes this audiobook very well.I highly Recommended this book to everyone .Thanks author for such an interesting audiobook.

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