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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing, learning and support, visit https://liberationacademy.co.uk/the-hub/

A deadly secret lies hidden beneath the arctic tundra, but now the ground is thawing...and the dead are rising...Jen Reed joins her retired archaeologist father in remote Alaska, hoping to re-establish a long-missing relationship. But when the thawing permafrost outside a village reveals the burial ground of a 19th-century whaling crew, Jen and her father fail to heed the warning of village elders and begin removing bodies for study. As the bodies thaw, they begin to move. To rise. To feed.

Hija de uno de los mayores mitos de Estados Unidos y criada en el territorio salvaje de Graceland, Lisa Marie Presley cuenta por primera vez su historia en estas memorias sinceras, conmovedoras y totalmente únicas, fielmente completadas por su hija, Riley Keough. En 2022, Lisa Marie Presley le pidió a su hija que la ayudase a terminar las memorias que tanto tiempo llevaba preparando. Un mes después, Lisa Marie fallecía, dejando al mundo sin la posibilidad de escuchar su historia en sus propias palabras.

Bruce Cable le cuenta a su amiga la escritora Mercer Mann una irresistible historia que bien podría convertirse en su nueva novela. Una poderosa empresa constructora está usando todos sus recursos para reclamar la propiedad de una isla semidesierta frente a Florida. Solo la última habitante del lugar, Lovely Jackson, se interpone en su camino. Lo que la constructora desconoce es que se dice que Dark Isle está maldita: los ahogamientos, las desapariciones y la locura han sido el destino de los intrusos.

Sophie’s work on the Chinese booth at last year’s Rainbow Fair is a point of pride for her and her parents, even if Sophie and her best friend, Katie, think the whole thing is a little silly. Sophie's family is Hui, Chinese Muslim. The Muslim part is something she doesn't know much about. Her parents prefer to keep it private. So when it gets slipped to an overenthusiastic teacher that Sophie is Muslim, the only Muslim in her class, suddenly Sophie is in charge of debuting a booth representing the Islamic religion she doesn't practice, an assignment she is determined to keep secret.

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Felicity Barrows is no fool, though the fortune hunters pestering her must believe differently. What other reason could they have for hounding her every step, showering her with honeyed words and false compliments, expecting her to fall straight into their calculating arms? Better to remain a spinster than marry unhappily—if she could only get some peace from their incessant overtures.

Eric's grown more confident. He has to admit that. With Marcus's love and support, he's stronger than ever, but it's not enough. His daddy's given him the ability to go after what he wants, but there's so much more that feels just out of reach. Eric doesn't want part of the lifestyle or some of the submission...he wants everything. When it comes to their relationship, Eric is ready to jump in headfirst. But how does Eric show his daddy that everything doesn't have to be planned out to be perfect?

Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

Find your company's unique innovation style and nurture it into a powerful competitive advantage.

"Wer in der Ost-West-Debatte mit Schuldbegriffen operiert, ist schon auf dem Holzweg." Die Diskussion über Ostdeutschland und das Verhältnis zwischen Ost und West flammt immer wieder auf. Sei es anlässlich runder Jubiläen, sei es nach Protesten. Und dennoch gibt es in dieser Debatte keine Verständnisfortschritte. Sie dreht sich im Kreis, auf Vorwürfe folgen Gegenvorwürfe: "Ihr seid diktatursozialisiert!" – "Ihr habt uns ökonomisch und symbolisch kleingemacht!" Im November jährt sich der Mauerfall zum 35. Mal. Bereits zuvor könnte die AfD aus drei Landtagswahlen als stärkste Partei hervorgehen.

We live in a very exciting time in human history. Much collective evidence—from scientific research, clinical studies, and firsthand experiences—now clearly shows that life continues after bodily death. Commonly asked questions about life, death, and afterlife are now more timely and can be responsibly answered. The information, strategies, and resources in this book can help you create the greatest life you have envisioned and make our world a better place. Are you ready to know and show that this brief earthly experience is a safe, meaningful, and magnificent adventure?

Alicia's life takes a hairpin turn after a fateful encounter with a man harboring a mysterious past. Her once-ordinary existence spirals into chaos, haunted by the shadows of a missing sibling, the web of international espionage, and spine-chilling rumors of genetic experiments that threaten humanity itself.

Connor Sloane, a CIA operations officer, uncovers a plot against the homeland that dwarfs anything that had occurred on 9-11. After confirming that terrorists have finally gotten their hands on a nuclear weapon, all of his attempts at getting someone to do something are actively thwarted. Realizing that politics are at play, even at the highest levels of the intelligence community, Connor faces two choices: Move on, or go to the press with everything he knows.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Chaque année, à la mi-carême, se tient, à la Salpêtrière, le très mondain Bal des folles. Le temps d'une soirée, le Tout-Paris s'encanaille en compagnie de femmes déguisées en colombines, gitanes, zouaves et autres mousquetaires. Ce bal "costumé et dansant" n'est rien d'autre qu'une des dernières expérimentations du docteur Charcot, adepte de l'exposition des fous.

A physician and pioneer in the integrative treatment of serious eye diseases such as macular degeneration, retinitis pigmentosa, Stargardt, and other retinopathies reveals the best strategies used today to prevent and reverse these devastating diseases. Drawing on some of the hottest topics in modern medicine, the audiobook discusses the surprising revelations from the research in epigenetics and adult stem cells. Your genes are not your destiny.

Join Shri Anandi Ma, a revered singer-saint and sound healer, as she chants specific mantras intended to help attract abundance in matters of personal relationship, material sustenance, creativity, and spiritual fulfillment.

In Harnessing Your Life Force: Using Radiant Energy to Align Your Mind-Body with Your Divine Self, spiritual teacher and healer Barbara Mahaffey shows you how to get into congruency with your Soul, so that you can begin to automatically live the life of ease, joy, and abundance you've been structured for.