Showing results by narrator "Mark" in All Categories

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

For two years, we were confidants, but my online friends always felt out of reach. My anxiety could never compete with my curiosity and I always pushed them away when they were determined to finally meet me and reveal the identities of Pack Pucked. It should have been easy, but life got in the way. Well, more like biology got in the way. Throwing a surprise heat into the mix sent me down a spiral of missed connections: Two strangers. Two missing numbers. One ruined phone. And one baby on board.

How did we get here? All cultures have a creation story, but a little over 150 years ago, Charles Darwin introduced a revolutionary new one. We, and all living things, exist because of the action of evolution on the first simple life form and its descendants. In How Evolution Explains Everything About Life, leading biologists and New Scientist take you on a journey of a lifetime, exploring the questions of whether life is inevitable or a one-off fluke and how it got kick-started.

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.

In 1991 the author met Lulu, a widely respected Aboriginal elder and powerful maban (shaman) in the remote Kimberley region of Australia. He asked Greg to work with him and the Goolarabooloo people to write one book. Its purpose: enable people to view reality through the lens of original knowledge and apply it for the well-being of one another and our Whole Earth system. Total Reset is the result of the 32-year collaboration.

In this epic 1885 work, General Ulysses S. Grant, 18th president of the United States and staunch supporter of the Union cause, set the record straight on his storied life and career. At its heart is Grant, victor and eyewitness to the defining moments of the Civil War, including the Battles of Shiloh, Chattanooga, and the Wilderness; the Siege of Vicksburg; and the Appomattox campaign, which concluded with the surrender of Confederate general Robert E. Lee.

Across the lonely depths of space from their spiral arm, Leviathan has begun infiltrating agents into Star Watch as a prelude to invasion. One team has cloned a kidnapped Captain Maddox, intending for the clone to take his place on Victory. The first Maddox learns of this is when his clone unfreezes him on a spaceliner. Maddox and his clone decide to team up.

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

Held captive by Dark Horse Company, Captain Axel Finn is faced with a mission to humanity’s ancestral home after all contact with the planet is lost. Learning his mother might be hiding there, Axel agrees to help his adversaries, and deploy on Vengeance, the last Steward ship. But his decision might lead to his downfall if the Wrath have already arrived on Earth. On the treacherous Wooly planet of Dari, bounty hunter Rangnar Soki becomes the prey, finding himself the target in a deadly game of survival. His path to rejoin Axel’s crew hinges on passing a test of Dari’s most revered guardian.

To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.

In this controversial book, Vaughn Heppner explores the theme of a shattered America facing the onslaught of the new colossus in the East: Greater China. The time is 2032, and the Chinese are crossing the polar ice and steaming through the Gulf of Alaska. They have conquered oil-rich Siberia and turned Japan into a satellite state. Now a new glacial period has begun, devastating the world’s food supply. China plans to corner the world’s oil market and buy the needed food for their hungry masses.

Doom has come upon the Thousand Sons. A plague of fire and dust stalks the Legion across time and space, born from the sorcerous Rubric that saved them from annihilation and damned them for eternity. One by one, the spirits of the Rubricae are vanishing from the prisons of their armour—and one by one, living sorcerers are cursed to take their place. Driven by the obsessive need to save his Legion and find redemption, Ahzek Ahriman seeks the time-altering technology of the forgotten necrons to overwrite his past mistakes.

Starship Victory, a faithful alien spacecraft guarding its shattered system for 10,000 years, agreed to come to Earth. Now Captain Maddox and his crew have a new assignment. They must find Professor Ludendorff before the New Men do. The New Men need Ludendorff's help so they can capture the alien starship. Maddox needs the neglected superweapons repaired so he can rescue a Star Watch fleet trapped deep in enemy territory.

A story of spiritual awakening, St. Augustine's Confessions is a fascinating look at the life of an eminent Christian thinker. Widely seen as one of the first Western autobiographies ever written, it chronicles the life and religious struggles of Augustine of Hippo, from his days as a self-confessed sinner to his acceptance of Christianity as an older adult.

Written after the capture of Rome in 410 by Alaric, King of the Visigoths, St Augustine's City of God was intended as a response to pagan critics who blamed Christianity for this brutal defeat. Augustine attacks ancient pagan beliefs and relates the corruption and immorality that led to Rome's downfall, which began before Christ, before reaching his main argument: that the City of Man is perishing and only the Heavenly City of God will endure.

Jeremy Thorn and his wife, Katherine, have just welcomed the newest member of their family to the world: Their beautiful son Damien. But as the boy grows, so does the terror surrounding him. Fatal accidents, suicides, and unexplained violence seem to follow the Thorns wherever they go - but why? And how can Damien have anything to do with the carnage and bloodshed? He is only a child. But Damien Thorn is like no child on Earth. He bears the mark of the beast. And his time is at hand.

Book 1: Albion Lost: For centuries, the Daegon waited. They plotted. And now they are ready to strike. The core worlds of settled space enjoy a tenuous peace, unaware and ill prepared for the threat building beyond the furthest reaches of humanity. The star kingdom of Albion stands as a shining light of justice and mercy in a harsh galaxy, and they will be the first to suffer the Daegon's fury. Book 2: The Long March: Commodore Thomas Gage and his fleet, safeguarding the last of the Albion Royal Family, are on the run.

We are living in the computer age, in a world increasingly designed and engineered by computer programmers and software designers, by people who call themselves hackers. Who are these people, what motivates them, and why should you care? Consider these facts: Everything around us is turning into computers. Your typewriter is gone, replaced by a computer. Your phone has turned into a computer. So has your camera. Soon your TV will. Your car was not only designed on computers, but has more processing power in it than a room-sized mainframe did in 1970.

Lord of the Underworld, Hades has decided to leave his home and relocate to earth--my home town of Chicago to be exact. This shouldn't have been a problem, except for the fact that cocky Hades is smexy-hot. I don't know if I want to punch him in the face or jump his bones. In some of my dreams, I'm doing both at the same time. This is problematic because I've trained my whole life to eliminate monsters sent by the Gods to destroy humans... and for centuries my family has done everything in its power to stop them. But now I'm the last in my bloodline and a new threat stalks the streets.