Showing results by narrator "Daniel Henning" in All Categories

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.

Rest and relaxation. That's all Jonx wanted after escaping from not one but two star systems on the brink of being taken over by an overpowered, psychopathic cyborg. Unfortunately, his friend, Zozka, had other plans. "Let's join a Sept," she said. "It's just one small tournament." "It'll be good for the both of us." How could he say no to someone who'd watched his back time and again as they slogged through one battlefield or riftworld after another?

Mystery. Manipulation. Murder. Cults are associated with all of these. But what really goes on inside them? More specifically, what goes on inside the minds of cult leaders and the people who join them? Based on the hit podcast Cults, this is essential reading for any true crime fan. Cults prey...

A deft blend of science reporting and travel writing, The Journeys of Trees explores the evolving movements of forests by focusing on five trees: giant sequoia, ash, black spruce, Florida torreya, and Monterey pine.

What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority? This book explains the role of authenticity in emotionally intelligent leadership. You'll learn how to discover your authentic self, when emotional responses are appropriate, how conforming to specific standards can hurt you, and when you need to feel like a fake.

As a single parent, your life is different from the other working parents around you. With the pressure to perform well at work and no partner to assist with tasks at home, you likely find yourself with many responsibilities but little support. It's a heavy weight to bear. Doing It All as a Solo Parent helps you to lighten the load. Drawing on the expertise from experts and parents alike, it provides practical tips and advice catered to your unique challenges as a solo parent.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

Terraform has become a key player in the DevOps world for defining, launching, and managing infrastructure as code (IaC) across a variety of cloud and virtualization platforms, including AWS, Google Cloud, Azure, and more. This hands-on third edition, expanded and thoroughly updated for version 1.0 and beyond, shows you the fastest way to get up and running with Terraform.

An android who knows nothing besides his work in a factory is given one final week to explore the world before he is forced to undergo mandatory reprogramming in this bittersweet precursor to TJ Klune’s In the Lives of Puppets, now available in trade paperback! A Macmillan Audio production...

(ISC)2 CCSP Certified Cloud Security Professional Official Study Guide, 3rd Edition is your ultimate resource for the CCSP exam. As the only official study guide reviewed and endorsed by (ISC)2, this guide helps you prepare faster and smarter with the Sybex study tools that include pre-test assessments that show you what you know, and areas where you need further review. In this 3rd Edition, experienced cloud security professionals Mike Chapple and David Seidl use their extensive training and hands on skills to help you prepare for the CCSP exam.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

After the events of Tat'us Black, Jonx must help his friend, Highburren, gain a new shell so that she can complete her reincarnation. All the while, he needs to balance the demands of an all-powerful August Celestial who has their own agenda. He will learn firsthand that the Dragon from Dusk till Dawn is an exacting taskmaster. Jonx will need to rise to the occasion to live up to the Celestial's uncompromising standards. If he can't, then he'll not only be letting down a friend who sacrificed themselves to save him, but he may just find himself vaporized in a feud between Celestials.

Call to order the Friday Night Doom Crew. They’re an eclectic group of true-crime enthusiasts—a forensic psychologist, historian, and popular Instagram presence among them—dedicated to sleuthing out nefarious offenders and doing whatever it takes to set things right. But when dark secrets threaten one of their own, the Doom Crew grapples with how far they are willing to go to protect her.

Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.

This practical guide to Witchcraft both embraces and celebrates queer men through an impressive collection of spells, rituals, and exercises. The Satyr's Kiss empowers everyone who identifies as male to take his rightful place at the center of his own universe, honoring the unique qualities that set him apart from the mainstream. Emphasizing the importance of sexuality in Witchcraft, this book features a variety of methods for celebrating sex in a magical way. Join Storm Faerywolf on a queer-centered exploration of magical philosophy, history, rites of passage, and sex magic.

Cary Grant: The Making of a Hollywood Legend tells the incredible story of how a sad, neglected boy became the suave, glamorous star many know and idolize. The first biography to be based on Grant's own personal papers, this book takes us on a fascinating journey from the actor's difficult childhood through years of struggle in music halls and vaudeville, a hit-and-miss career in Broadway musicals, and three decades of film stardom during Hollywood's golden age.

Decision intelligence (DI) has been widely named as a top technology trend for several years, and Gartner reports that more than a third of large organizations are adopting it. Some even say that DI is the next step in the evolution of AI. Many software vendors offer DI solutions today, as they help organizations implement their evidence-based or data-driven decision strategies. But until now, there has been little practical guidance for organizations to formalize decision making and integrate their decisions with data. With this book, authors L. Y. Pratt and N. E. Malcolm fill this gap.

Audrey and Ian were best friends—until they fell in love with the same man. To be precise, they fell in love with, married, and divorced the same man. And there’s no coming back from that. Twenty-odd years later, they’re right back at the beginning: Vienna, where their university study abroad turned into a love triangle from which they never quite recovered. But it’s Christmas, and Audrey’s daughter is getting married. Time to let bygones be bygones.

By 1976, Elton John was the best-selling recording artist and the highest-grossing touring act in the world. With seven #1 albums in a row and a reputation as a riveting piano-pounding performer, the former Reggie Dwight had gone with dazzling speed from the London suburbs to the pinnacles of rock stardom, his songs never leaving the charts, his sold-out shows packed with adoring fans. Then he released Blue Moves, and it all came crashing down.

In this startling group memoir, four friends - Black and White, gay and straight, immigrant and American-born - use Toni Morrison’s novels as a springboard for intimate and revealing conversations about the problems of everyday racism and living whole in times of uncertainty. Tackling everything from first love and Soul Train to police brutality and the Black Lives Matter movement, the authors take up what it means to read challenging literature collaboratively and to learn in public as an act of individual reckoning and social resistance.