Showing results by author "Michelle" in All Categories

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

If you love possessive shifters, mischievous fae, powerful mages, and cocky vampires, dive into the world of Avynwood with this six-book set from USA Today best-selling author Michelle Dare.

This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

The impossible has happened. I became the thing that I've hated my entire life. Thanks to Bryce's gift, I'm now an Idol. But I no longer want to see them all destroyed. Thanks to Bryce, Rufio, Morpheus, and Phoenix, the four powerful Idols I've fallen in love with, I realize I can't blame an entire race for the evil doings of a minority. Being an Idol doesn't make my existence easier, though. On the contrary, thanks to the rare gift I've developed, I'm now wanted dead or alive. Some want to use me as a weapon; others want me gone forever.

If you loved the first volume of Paranormals of Avynwood, finish the complete series with this six-book set from USA Today best-selling Author Michelle Dare. The pack is back with more adventures, mayhem, and romance.

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.

Make no mistakes about it. I know what I look like to others. Young, government-aided, pregnant mom. They see Lucy on my hip, and they see a mistake. I mean, why else would someone have a child so young, right? They couldn’t be more wrong. I’m too busy most days between parenting, work, and finishing up my last year of nursing school to let their judging gaze tear me down, until he moves into the vacant house next to the apartments I live in.

Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.

Michelle Huntington's dream of flight took root at the age of seven—and, against all odds, she became one of just 500 female airline captains worldwide. Over two decades, she’s flown solo across vast oceans, landed on rugged outback strips, and even survived a lightning strike mid-flight.

There's no place like home for the holidays ... especially for Lesley Carver. Life in the big city just wasn't her jam and now she's back in Hickory Falls, working at the family diner and helping her mom after she took a tumble. Lesley longs to build a life here, working at the cafe, selling her handmade ornaments and ... er, apparently reviving her high school crush on her best friend’s older brother. Only one problem, her mom wants her to leave Hickory Falls far behind.

Angel Rossi’s quiet life shatters the night she’s kidnapped by Nico Vitale — a ruthless mafia boss with a billionaire’s fortune and a predator’s gaze. He says she’s not who she thinks she is. He says her entire life was built on a lie. He says she belongs to him. Held captive in his Manhattan penthouse, Angel swears she’ll never fall for the man who stole her freedom. But every brush of his hand, every whispered command, pulls her deeper into a world of power, obsession, and dark temptation.

Michelle McGagh has been writing about money for over a decade. You'd think that would make her a whiz with her own cash, right? Wrong! Spending with abandon and ignoring bank statements were her modus operandi. Just because she wasn't in serious debt apart from her massive London mortgage, she thought she was in control. She wasn't. Something needed to be done ,but rather than cut back here and there, Michelle's approach was more radical.

George S. Clason se vale de los conocimientos sobre economía y finanzas de los antiguos babilonios para dar forma a una guía para generar riqueza. De manera amena, ahonda en las que llama “las 7 reglas para la adquisición de bienes”. Considerado un clásico contemporáneo en temas como el ahorro y la planificación financiera, es un libro que dejará una huella profunda en quien se acerque a él.

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

Could you ever be friends with the woman who stole your husband? That is the question facing Jenny when Helena appears at her door. Five years ago, Craig abandoned Jenny and moved in with Helena. Now it seems Craig has moved onto a younger woman. Helena pleads with Jenny to help find out who the mystery woman is.

The Himalayas, 1935. Kangchenjunga. Third-highest peak on earth. Greatest killer of them all. Five Englishmen set off from Darjeeling, determined to conquer the sacred summit. But courage can only take them so far - and the mountain is not their only foe. As the wind dies, the dread grows. Mountain sickness. The horrors of extreme altitude. A past that will not stay buried. And sometimes, the truth does not set you free.

Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.

As winter approaches and Souls' Night draws near, the Eagle Owl Mage holds the clans in the grip of terror. To fulfill his destiny, Torak must seek his lair in the Mountain of Ghosts. He must defy demons and tokoroths, and find his way through the Gorge of the Hidden People. Wolf must overcome terrible grief. Renn must make an agonizing decision. And in the final battle against the Soul-Eater, Torak must face the most heartrending choice of all.

Home. It's the one thing I want more than anything. A husband I can love. Children I can give the world to. A house I can call my own. To many, it's a stupid wish, but to me, it's everything. When my adoptive father demands that I marry one of his business partners, Karlin Makarova, my dream becomes nothing more than that—a dream. Karlin is a vile monster, a nightmare for any woman he crosses paths with. I dread the time I have to spend alone with Karlin and hide the bruises that fill me with deep shame. But then my beloved brother steps in and arranges a marriage with one of his best friends.