Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing cover art

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

By: Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
Listen for free

About this listen

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.
*

Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.

*

If you're ready to reclaim your energy, focus, and peace of mind, you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”




© 2026 Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #215| Why Traditional Budgeting Doesn’t Work for Busy Women (And What Does): Overwhelm, Productivity, Time Management & People Pleasing
    Jan 12 2026

    Does budgeting feel stressful, restrictive, or like something you should be doing—but secretly avoid?

    If you make good money but still feel confused about where it’s all going, you’re not doing anything wrong. In this episode, Michelle sits down with the Budget Besties to unpack why budgeting feels overwhelming for so many working women—and how to replace chaos with a calm, automated system that actually works with your life.

    After listening, you’ll:

    • Understand why traditional budgeting methods don’t stick (and why it’s not your fault)
    • Learn how to create a simple, automatic money system that removes daily decision fatigue
    • Discover how a separate spending account can give you freedom, clarity, and control

    Press play to learn how to simplify your budget, reduce money stress, and finally feel confident about where your money is going—without tracking every dollar.


    Featured on the podcast
    The Budget Besties' Simplified Budget System
    Free Masterclass: Discover the Secret to Automating Your Budget
    Financial Coaching for Women podcast


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    28 mins
  • #214| Manifestation Isn’t Magic—It’s Neuroscience (And You Should Try It): Overwhelm, Productivity, Time Management & People Pleasing
    Jan 8 2026

    What if the reason you feel stuck, stressed, or overwhelmed has less to do with your circumstances—and more to do with what your brain is trained to notice?

    If you’re skeptical of manifesting or feel like vision boards and positive thinking don’t fit into your real, busy life, this episode offers a refreshing and practical perspective. You’ll learn how your brain’s built-in filtering system shapes what you notice, experience, and ultimately attract—without requiring blind belief or magical thinking.

    By listening to this episode, you’ll:

    • Understand how your brain’s reticular activating system influences stress, calm, and opportunity
    • Learn a simple, low-pressure way to “test” manifesting in your own life
    • Discover how intentional focus can help you feel more grounded, hopeful, and open to possibility

    Press play to learn a simple mindset shift that can help you notice more calm, clarity, and possibility—starting today.


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    6 mins
  • #213| Why Confetti Goals Create More Overwhelm Than Actual Change: Overwhelm, Productivity, Time Management & People Pleasing
    Jan 5 2026

    Have you ever started the year determined to change everything — only to feel overwhelmed before January is even over?

    If you’re a driven, capable working woman who feels pressure to do more, try harder, and improve every area of your life at once, this episode will help you understand why that approach backfires — and what actually creates calm, sustainable change.

    In this episode, you’ll learn:

    • Why “confetti goals” create more overwhelm instead of real progress
    • How the belief that doing more equals success quietly sabotages your goals
    • A simpler way to choose goals that actually fit your life and build momentum

    Press play to learn how focusing on the essential few can help you feel calmer, more confident, and finally make progress this year.


    Featured on the podcast
    Register for Your Best Year 2026!


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    9 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.