Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing cover art

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

By: Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
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About this listen

Overwhelmed Working Woman is a podcast for accomplished women who want to feel more calm, in control, and focused without adding more to their already full plate.


This top 2% podcast is hosted by Michelle Gauthier, who has over 7 years of experience coaching hundreds of overwhelmed working women.


Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think.


If you're ready to reclaim your energy, focus, and peace of mind you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”




© 2025 Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #156| Why Vacation Prep Feels Like an Overwhelm Pressure Cooker & How to Ease It Before You Go: Overwhelm, Productivity, Time Management & People Pleasing
    Jun 30 2025

    Do you feel completely frazzled every time you’re prepping for vacation—and then end up too exhausted to enjoy it?

    Michelle is here to break down why vacation prep feels overwhelming (hint: it’s not because you’re disorganized) and shows how working women can simplify their to-do lists, set real boundaries, and finally rest—without guilt.

    In this episode, you will:

    • Learn how to identify what truly must get done before you leave (and what can wait)
    • Discover why your out-of-office reply can be a powerful boundary to protect your peace
    • Get practical tips to make packing easier and reduce stress the week before your trip

    Press play now to learn how to prep for vacation in a way that actually helps you rest, recharge, and return refreshed.


    Featured on the podcast:
    What's Causing Your Overwhelm? quiz
    Ep #67: Enjoy a Blissful Vacation by Planning Ahead
    PackPoint



    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    13 mins
  • #155| Signs Imposter Syndrome is Wrecking Your Productivity, and How to Overcome It For Increased Confidence and Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
    Jun 26 2025

    Do you ever feel like you're doing everything “right” but still second-guessing yourself every step of the way?

    If you’re a high-performing woman who downplays her achievements, over-prepares, or holds back from new opportunities, imposter syndrome might be secretly running the show. This episode reveals the hidden ways it manifests — even if you're outwardly confident — and how to shift into calm self-assurance.

    In this episode, you will:

    • Learn 3 subtle signs that imposter syndrome might be hijacking your thoughts and decisions
    • Discover how overworking and hesitating may actually be symptoms — not just personality traits
    • Get practical strategies to recognize your own worth and move forward with bold, grounded confidence


    Press play now to uncover the hidden ways imposter syndrome could be keeping you stuck — and how to finally feel ready for the next level.


    Featured on the podcast:
    What's Causing Your Overwhelm? quiz


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    6 mins
  • #154| 5 Ways Self-Criticism Sabotages Your Productivity & How To Overcome It For Better Productivity & Success: Overwhelm, Productivity, Time Management & People Pleasing
    Jun 23 2025

    Are you constantly working but still feeling like you’re falling short—no matter how much you accomplish?

    If your productivity feels like it's slipping through your fingers, your inner critic might be to blame. In this episode, we break down five sneaky ways self-criticism steals your time, drains your energy, and keeps you in a cycle of stress and overwhelm—especially for high-achieving working women.

    In this episode, you will:

    • Learn how perfectionism secretly inflates your to-do list and keeps you stuck.
    • Discover practical strategies to break free from overthinking and fear of failure.
    • Get mindset tools to combat unrealistic expectations and comparison traps so you can reclaim your time and mental peace.

    Press play now to uncover what’s really slowing you down—and start creating a calmer, more productive day.


    Featured on the podcast:
    What's Causing Your Overwhelm? quiz


    Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

    Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

    Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

    Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

    Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

    Show More Show Less
    13 mins

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