Showing results by author "Andrea" in All Categories

When Charlie Porter meets Hazaar Alim her first year of university, she's instantly smitten. Hazaar has it all: beauty, talent, and brains. What she doesn't realize is that Hazaar's future has already been decided, and Charlie has no place in it. Hazaar desperately wants to break with her traditions and stay with Charlie, but when forced to choose, she chooses her family over love. When she realizes the choice she made is the worst one possible, it's too late.

Are you an exhausted mom who is doing her best to feed her family, take care of the household? Do you wish you could lose weight, but it takes too much time? Have you tried other diets but the weight never stays off? As a registered dietitian for over 25 years specializing in weight management, I’ve seen countless women struggle to meet their weight loss and health goals. I’m Andrea Heyman, the host of Anti Diet Revolution, a weekly podcast where I show you the keys to feed yourself, lose weight, and meet your wellness goals without restrictive eating, strict menu plans, or missing out on ...

Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.

[R]ICH ICH – Dein Podcast für Heilung, Klarheit & Identität. Löse dich von toxischen Beziehungen, limitierenden Gedanken und innerer Leere. Erkenne, wer du wirklich bist – und kehre zurück zu deinem wahren Selbst. Dieser Podcast ist deine Rückverbindung zu dir. Impulse. Wahrheit. Transformation. Abonniere jetzt – und beginne deine Rückkehr zu deinem [R]ICH ICH.

How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.

Learning to be his little, even innocent Lucy’s Daddy-kink can't prepare her for what her sexy Sugar Daddy does to her when she acts like a brat. He spanks and disciplines her in arousing ways that make her crave much more than just punishment. But will her Dominant Daddy give her what she needs?

From twisted toys to gut-wrenching games, this collection of terrifying tales is unsettling enough to mess with even the most hardened Five Nights at Freddy's fans. In this volume, series creator Scott Cawthon spins three sinister novella-length stories from different corners of his series' canon.

Richard Fenton and Andrea Waltz have been encouraging, coaching, and teaching people to intentionally go for no to get to “yes” for over two decades. Finally, in this long-awaited follow-up to their ground-breaking first book, they examine exactly what should happen when it comes to hearing “no” in sales.

job offer from a law firm in America. Yet before making any life-changing decisions, there is her assistant Leah's wedding to attend at the newly restored Greysbridge Hotel—with its private beach and beautiful pier. The perfect location—but the festivities are brutally cut short when a young American, a visitor also staying at the hotel, drowns in full view of the wedding guests. And when a second death is discovered the same evening, Ben finds herself embroiled in a real country-house-murder-mystery, where all the guests are suspects.

My best friend wrote fantasy scenarios for a company that sent them out with sex toys. One day she showed me one and I was so impressed, I wanted to brag about her to my husband. I left it up on my computer and told him to read it. He didn't understand. He thought it was MY fantasy. The next thing I knew, he was fulfilling a fantasy for me that I didn't even have and my mouth was filled (you can guess how) before I could explain. Suddenly, I was right in the middle of a gangbang with my husband and seven of his friends.

All relationships–at home, at work, and in life–face a similar set of inevitable hurdles. Success comes from learning how to get over the hurdles ahead of time and taking personal responsibility for turning up well in our relationships.

Today the orgasm is an indicator of personal empowerment, self-acceptance, and self-love as well as an affirmation of a woman's right to enjoy pleasure in her body and her overall life. The Orgasm Prescription for Women opens the door to sexual fulfillment, sensual expression, increased intimacy, and more fulfilling orgasms. The 21-day program, meditations, and daily rituals can also lead to deep personal transformation and spiritual growth.

In the fall of 1955, twelve-year-old Dawn Rae Johnson learns she will be the only one of her friends attending a previously all-white school. However, not everyone supports integration and Dawnie must endure the realities of racism firsthand. In time, Dawnie learns that the true meaning of justice comes from remaining faithful to the integrity within oneself.

When Gina Temple decides to go Christmas shopping for her girlfriend, Detective Sergeant Kate Brannon, in the Norfolk town of King's Lynn, it seems like an easy enough task. If only life were that simple. A split-second event, months in the planning, tips their safe world upside down.

Officially, Aidan Deveraux is a communications expert for one of the largest financial firms in the world. In his secret life, the former Marine heads the Zermatt Group, a covert team of military and spy agency operatives that searches the data stream for troubling events in an increasingly troubled world. When his artificial intelligence system detects that Lauren Pennington - a college junior studying abroad in Germany - has been kidnapped, Aidan immediately sees the bigger picture.

The emperor is dead. Long live the emperor. Lin Sukai finally sits on the throne she won at so much cost, but her struggles are only just beginning. Her people don't trust her. Her political alliances are weak. And in the northeast of the Empire, a rebel army of constructs is gathering, its leader determined to take the throne by force. Yet an even greater threat is on the horizon, for the Alanga - the powerful magicians of legend - have returned to the Empire. Lin may need their help to defeat the rebels and restore order.

In part, an exercise in coming to terms with and making sense of life and mortality following the loss of a beloved father; in part, a reflection on an unlikely journey with her siblings through the music industry; in part, a meditation on family, on music and on creativity; and, in part, a shout-out for love and for hope. This is a very personal - at times very funny, at times deeply moving - book from an iconic figure in popular music.

In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.

"Everyone is female, and everyone hates it." So begins Andrea Long Chu’s genre-defying investigation into sex and lies, desperate artists and reckless politics, the smothering embrace of gender and the punishing force of desire. Drawing inspiration from a forgotten play by Valerie Solanas - the woman who wrote the SCUM Manifesto and shot Andy Warhol - Chu aims her searing wit and surgical intuition at targets ranging from performance art to psychoanalysis, incels to porn, and even feminists like herself.

Being an apprentice to one of the world's most famous sorcerers has its challenges; Tabatha Zeng just didn’t think they would include solving crime. But when her boss, the infamous fortuneteller Sorcerer Solomon, predicts his own brutal death—and worse, it comes true—Tabatha finds herself caught in the crosshairs. The police have their sights set on her and Callum Solomon, her murdered boss’s youngest son