Showing results by narrator "Suzie Althens" in All Categories

From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

When a dead body rolls off the bed of a truck, directly in front of Kate Rosetti on a busy highway, the homicide detective starts to wonder if she’s cursed. Dead bodies have a way of following her around, and this guy definitely wasn’t killed by accident. Before she knows it, Detective Rosetti is sucked into an investigation before it's even called in to the precinct—a record, even for her. To make matters worse, Kate’s sort-of boyfriend was driving at the time, and now he’s also invested in the murder investigation.

In the fall of 1980, Genentech, Inc., a little-known California genetic engineering company, became the overnight darling of Wall Street, raising over $38 million in its initial public stock offering. Lacking marketed products or substantial profit, the firm nonetheless saw its share price escalate from $35 to $89 in the first few minutes of trading. Coming at a time of economic recession and declining technological competitiveness in the United States, the event ignited a period of speculative frenzy over biotechnology.

With timeless classics from some of the most notable names in literature, this Christmas story bundle is the perfect listen for the most wonderful time of the year.

Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term...

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Dr. Adelina Roseland has worked 10 years in research as an accent-reduction specialist to attain her dream job. But a secret wager to transform Appalachian cattle farmer Reese Mitchell into corporate material challenges Adelina in ways she never expected, threatening her new position. For one, Adelina didn't plan for the faith and friction of Reese or the unexpected influence of his chaotic family. Now, drawn into a culture she'd tried to forget, Adelina finds the warmth of family, the hope of faith, and the joy of love melting away the deep wounds of her past.

Now that Audrey and Grant's five kids are grown, they are turning their beloved family home into a cozy bed and breakfast in the heartland. Opening weekend makes Audrey anxious, with family and friends coming from all over to help celebrate the occasion. But when Audrey's daughter, Landyn, arrives, the U-Haul she's pulling makes it clear she's not just here for a visit. Audrey immediately has questions. What happened in New York that sent Landyn running home? And where is her husband, Chase?

When faced with a loved one’s serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate guide, hospice nurse and educator Maureen Groden, RN, offers a sympathetic and deeply human glimpse into one of life’s most challenging passages.

A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—empowered by purpose, focus, and a deep connection to the spiritual dimensions.

Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.

This book looks at the weird and wonderful world of parasites, the most abundant form of life on Earth. Parasites come in all forms and sizes and inhabit every free-living organism. Parasitism is now, and always has been, a way to survive under changing environmental conditions. From arctic oceans to tropical forests, Scott Gardner, Judy Diamond, and Gabor Racz investigate how parasites survive and evolve, and how they influence and provide stability to ecosystems.

Symbiosis, the sustained and intimate associations between unrelated life forms, is now recognized as a ubiquitous phenomenon, one that has shaped evolution since the origin of life and that continues to affect all species. This overview of symbiosis starts with a quick history of relevant early discoveries and researchers, and considers why symbiosis was so long neglected as a respectable topic of biological research and why it was a controversial topic. Today, symbiosis is widely appreciated as being everywhere in nature and as a pervasive influence on ecological communities.

When Detective Kate Rosetti is called to the scene of a gruesome murder on the morning of Valentine’s Day, she’s hardly surprised. After all, it seems love just isn’t in the cards for her. Fortunately, she has a new case to throw herself into headfirst. This time it isn’t just any dead body; this time it’s personal, and she stands to lose everything. However, solving a murder is never as easy as it sounds, and neither is Kate’s love life.

A case for why regionalization, not globalization, has been the biggest economic trend of the past forty years.

Weaving together Scripture, vivid storytelling, and intimate prayers, this powerful devotional from Guideposts will bring peace to your soul and draw you closer to the heart of God. When the world seems to be spinning off its axis--and we feel like we're spinning with it--anxiety can cause us to...

Young women growing up in De Smet live by two rules: don’t go out in a snowstorm and don’t give your heart to Cap Garland. Young Mariah Patterson only managed to obey one. Orphaned and having devoted her youth to scrapping out a life with her brother Charles, Mariah finds herself with no option but to marry the devoted—but dull—Merrill Gowan. Throwing caution to the wind, she seizes an opportunity to lay her feelings at Cap’s feet, even though she knows Cap sees the world through the torch he carries for Laura Ingalls.

Beaufort, North Carolina, is home to Chapters Bed and Breakfast, owned and operated by former schoolteacher Charlotte Reed. This historic 18th-century inn draws in voracious readers from far and wide with its lovingly curated special events celebrating a host of genres and authors. But when the president of a reclusive writer's fan club is found dead in the harbor by the Beaufort docks - done in by a blunt-force blow to the head - it's up to Charlotte Reed, her neighbor Ellen, and Ellen's trusty Yorkshire terrier to sniff out the killer.

Improve your mental health by discovering God's promise of comfort for the most common sources of daily anxiety, including loneliness, anger, fear, relationships, and finances. God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless...