Leslie Korn
AUTHOR

Leslie Korn

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Helping people heal mind and body with food, nature, and science Leslie Korn, PhD, MPH, is an internationally renowned expert in integrative medicine and mental health, known for blending science, tradition, and practical tools for healing. At the age of 20, she left Newton, Massachusetts, to live in the jungles of Mexico, where she spent over 25 years learning from local healers. She later completed her graduate training at Harvard Medical School in psychiatry and public health, and went on to become a Fulbright scholar, NIH-funded scientist, and research director at the Center for World Indigenous Studies. Dr. Korn’s passion is helping people transform their health using natural approaches. She specializes in nutritional, herbal, and culinary medicine to support mood, memory, sleep, focus, and resilience—always weaving together the wisdom of nature with cutting-edge science. She is the author of numerous influential books, including: Nutrition Essentials for Mental Health (2026) The Brainbow Blueprint: A 4-Step Program to Heal Your Mood and Improve Brain Health with Food and Nutrients (2023) Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma— (2023) Natural Woman (2020) The Good Mood Kitchen (2017) Eat Right, Feel Right (2017) Multicultural Counseling Workbook (2015) Preventing & Treating Diabetes Naturally: The Native Way, (2012) Through her books, Dr. Korn empowers readers to take charge of their well-being—using everyday tools like food, herbs, and self-care practices to achieve lasting mental and physical health. Whether you want to lift your mood, improve focus, or recover from trauma, her work offers practical solutions for real-life healing.
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