Showing results by narrator "R. Smith" in All Categories

Can’t stop your critical thoughts? With mindfulness, you have critical thoughts… without the suffering. From an early age, many of us have this critical voice in our head that we call the inner critic. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And they make us feel frustrated! Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts.

Alone on the couch one night, Reed and his partner are both summoned to the hospital to find two of their colleagues have been viciously attacked, left for dead on the side of the road with very little evidence to go on. With emotions high and the entire department vowing revenge, Captain Grimes assigns the case to Reed and Billie, offering them any resources available in finding the culprit. What at first seemed just an isolated incident soon begins to spiral as more bodies are found.

A lady farmer and a disgraced detective - will what starts as an arrangement turn into something more? Leigh Hawthorne, a widow and local farmer in Tucker Springs, Massachusetts, answers an unusual letter from a man out west, who wants to marry a woman with ranching expertise. Hoping to find a better life, Leigh embarks on a journey to Chance City, Oklahoma. Join the Chance City adventure as its citizens battle opposing forces and mayhem in their searches for love and a brighter future.

Evelyn Winters enjoyed spending the summers at her grandmother's cabin. There was always something interesting to do, whether tending the garden or exploring the surrounding swampy forest of the Smoky Mountains. She never cared to learn the witching ways of her grandmother - until the devil showed up. When Eldon Jenkins is found dead, torn limb from limb by a wild beast, and the devil comes creeping around the cabin, grandma keeps it at bay. But when grandma goes missing, Evelyn must rely on her wits, training, and dormant abilities.

What is the nature of benevolence toward other people? How does it differ from altruism? Is it a major or minor virtue? How does it relate to the benevolent sense of life? David Kelley answers these questions in a groundbreaking work. Unrugged Individualism is the first philosophical analysis of benevolence from the Objectivist point of view, a major addition to the Objectivist ethics, and a convincing demonstration of the fertility of the system of ideas originated by Ayn Rand.

This book was written for people who struggle with being themselves and always try to please other people, to the exclusion of the one person that really matters: you. Too often you focus on the needs of others and fail to ensure your own needs are met. Do you even make yourself a priority? Do you even acknowledge that you have needs? This book should help you realize the things that you have been doing that benefit everyone except you. Your goal in life is to be the best version of yourself that you possibly can be, and you cannot do that by pleasing everyone except yourself.

Eighteen months ago, Detective Reed Mattox didn’t just lose his partner, the woman he met on his first day at the police academy and worked with for the entirety of his career thereafter. He lost his confidante. His sounding board. His support system. His best friend. Victim to a senseless shooting during a routine traffic stop, the details of that night are still as elusive to Reed as they were more than a year before.

We all know the formula, and we all love the stories. Boy meets boy, one's a closeted jock and the other's a sweet college student with a heart of gold. The jock is always cautious and worried how others will perceive him. The gay protagonist is always too good to be true, and dare we say, dumb? Then it's all forbidden glances, angst, and misunderstandings, right? Well, this isn't one of those stories.

When Broker Assistant Kathy Jenkins overhears a suspicious conversation between her boss and an unknown person, she's thrust into a dangerous situation, leading to her wrongful termination. Hiring Scott Winslow, Kathy aims to expose the wrongdoing, while Lee Henry's unconventional investigation uncovers a network of seasoned brokers dealing in non-public information without a paper trail.

An IED blew up more than Marc North's career as a Cobra pilot: it shattered his plans for marriage. After being dumped by his girlfriend and spending more than a year in rehab, all he wants is to fly again. He jumps at the chance to partner with a combat buddy in a helicopter sightseeing business.

His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.

You’re born with a brilliant mind, but it doesn’t come with a user’s guide or an on-off switch. Left to its own devices, it can feel like your worst enemy when its survival-based default program keeps you focused on what is wrong with you and your world.

Lamb's family strives to better their lives in Jackson, Mississippi, in the late 1930s. Lamb’s mother is a hard-working, creative seamstress who cannot reveal she's a lesbian. Lamb’s brother has a brilliant mind and has even earned a college scholarship for a black college up north—if only he could curb his impulsiveness and rebellious nature.

Poetry. Literary nonfiction. Fiction. Drama. LGBTQIA studies. Women's studies. Compiled in one book for the first time, featuring both new and out-of-print pieces, the contents of The Judy Grahn Reader span four decades of work by the prominent writer and activist. This volume contains writing from every phase of Judy Grahn's career, including poems from all of her major poetry collections, a number of her groundbreaking essays, as well as selected fiction and the full-length play The Queen of Swords.

Have you ever wondered why two people who have a similar physical appearance or medical condition can have such different lives? Some people judge themselves constantly and are obsessed with looking perfect, while others exude confidence despite their imperfections. Some people are sensitive to receiving comments about their bodies, while others aren’t looking to others for approval and acceptance. Some people are depressed by their chronic illness, while others live peacefully despite their disease.

Amanda has it all: a successful career, a loving husband, and a stable life. Until one day, when it all comes undone in an avalanche of murder, blackmail, and an all-in search for big money that can't be found. When Amanda discovers her husband, Brian, having an affair, she wants to end their marriage. But when Brian and his lover are murdered, detectives seeking to catch the killer think that Amanda may have a pretty good motive. Soon, Amanda discovers that someone wanted her husband silenced, and a huge amount of money is missing—money whose whereabouts he has taken to his grave.

This how-to book is actually a user manual for those struggling to sleep better and teaches the listener exactly how to condition the mind, break bad sleep habits, and adopt a holistic approach that invites sleep to your bedside, when sleep is what's next. By learning the simple steps of self-hypnosis, you will enjoy sleep mastery in a matter of a few days! The premise for I Am Sleeping Now: How to Fall Asleep, Stay Asleep and Wake Up Refreshed is based on one simple truth - that the only sleep device you need is the one located between the ears.

Carl Weber is a New York Times best-selling author who’s made a name for himself with wildly entertaining works marked by his trademark wit and storytelling panache. In The Choir Director, Bishop T.K. Wilson is banking on dynamic new choir director Anthony Mackie to reverse the failing congregation’s fortunes. But while Anthony’s got more than enough chops to raise a heavenly chorus, he’s also got a weakness for the ladies that could make the Devil himself stand up and take notice.

In A Commitment to Compassion, Avram R. Kraft, MD, reminds us that each of us can make a difference. Avram makes that difference against a medical landscape, but in sharing his wisdom, insights, doubt, and vulnerabilities, he invites all of us to consider what compassion means and how it can be part of our daily living. As he states in a chapter called "Repairing the World", “Every day, we have an opportunity to make an impact on one another. You are only as good as what you bring to the table and not what you remove from it.”

Six weeks prior, on the heels of the most hellish case he could ever remember, Detective Reed Mattox and his K-9 partner, Billie, were placed on administrative leave from the Columbus Police Department. Fearful of what the media might say, the brass decided to put them at arm’s length, allowing the aftermath of that fateful night to settle. Not used to being placed on the sidelines, and no good at sitting still for long, the decision was made to travel west to his native Oklahoma and help his parents begin the long process of unpacking their new home.