Showing results by narrator "Stephen Perring" in All Categories
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Rob Willson, David Veale
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Unabridged
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Many of us have a tendency to worry unnecessarily about our health. For some, the anxiety becomes severe and persistent. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide. Using a structured step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Release date: 27-10-2022
- Language: English
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$26.48 or free with 30-day trial
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- By: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release date: 20-01-2022
- Language: English
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$25.49 or free with 30-day trial
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- By: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release date: 28-03-2020
- Language: English
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$23.99 or free with 30-day trial
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Size
- How It Explains the World
- By: Vaclav Smil
- Narrated by: Stephen Perring
- Length: 8 hrs and 42 mins
- Unabridged
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Size is the most fundamental structural variable of the universe. Neither bacteria nor empires are immune to its laws. Measuring it is challenging, especially where complex systems like economies are concerned, yet mastering it offers rich rewards. Grounded in history and drawing on the latest science, with much recourse to art and classic literature, Size explains the regularities—and peculiarities—of the key processes shaping life, the Earth, technical advances and societies and economies.
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Delightful text book
- By Anonymous on 22-01-2024
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Size
- How It Explains the World
- Narrated by: Stephen Perring
- Length: 8 hrs and 42 mins
- Release date: 04-05-2023
- Language: English
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$18.79 or free with 30-day trial
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Heirs of Grimnir
- Warhammer: Age of Sigmar
- By: David Guymer
- Narrated by: John Banks, Cliff Chapman, Steve Conlin, and others
- Length: 1 hr and 11 mins
- Original Recording
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The mighty Unbak lodge is beheaded. Runefather Aruk-Grimnir and his heir, Angruk, have been assassinated in their hearth by a vile and mysterious foe. To restore the honour of the Unbak and determine who will take up the mantle of Grimnir, the fearsome Runesons declare that whoever can slay the killer of their kin will be declared Runefather. It is a perilous task that will take the Fyreslayers into the heart of enemy lands, battling the most ancient foes of the duardin: the accursed skaven and fiendish grots.
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Heirs of Grimnir
- Warhammer: Age of Sigmar
- Narrated by: John Banks, Cliff Chapman, Steve Conlin, Sean Connolly, Stephen Perring
- Series: Warhammer: Age of Sigmar
- Length: 1 hr and 11 mins
- Release date: 14-11-2020
- Language: English
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$11.30 or free with 30-day trial
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Harry and the Dinosaurs: The Snow Smashers!
- By: Ian Whybrow
- Narrated by: Stephen Perring
- Length: 54 mins
- Unabridged
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When a mysterious set of plastic dinosaur cards appear on his key-ring, Harry soon finds that he can call on an army of Back-Up Dinosaurs for some MONSTER-sized muscle! A big snow storm has blocked the roads, and the residents of Huntingdon village are trapped. Harry and his friends - Jack, Charlie and Siri - want to deliver emergency supplies. But it would take the strength of a triceratops or the enormous bulk of an apatosaurus to help them....
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It's a nope from us
- By L_P on 17-10-2017
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Harry and the Dinosaurs: The Snow Smashers!
- Narrated by: Stephen Perring
- Length: 54 mins
- Release date: 29-02-2012
- Language: English
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$8.91 or free with 30-day trial
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Harry and the Dinosaurs: A Monster Surprise!
- By: Ian Whybrow
- Narrated by: Stephen Perring
- Length: 56 mins
- Unabridged
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When a mysterious set of plastic dinosaur cards appear on his key-ring, Harry discovers he can call on an army of Back-Up Dinosaurs for some Monster-sized muscle! Harry and his friends are having a kayaking adventure. But when they discover someone is stealing rare birds' eggs, Harry is determined to help. There's a Monster Surprise in store for the thief!
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Harry and the Dinosaurs: A Monster Surprise!
- Narrated by: Stephen Perring
- Length: 56 mins
- Release date: 01-07-2012
- Language: English
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$8.91 or free with 30-day trial
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It Was Her
- DI Ray Drake, Book 2
- By: M.K. Hill
- Narrated by: Stephen Perring
- Length: 10 hrs and 46 mins
- Unabridged
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Twenty years ago, Tatia was adopted into a well-off home where she seemed happy, settled. Then the youngest boy in the family dies in an accident, and she gets the blame. Did she do it? Tatia is cast out, away from her remaining adopted siblings Joel and Poppy. Now she yearns for a home to call her own. So when she see families going on holiday, leaving their beautiful homes empty, there seems no harm in living their lives while they are gone. But somehow, people keep ending up dead. Did she kill them?
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It Was Her
- DI Ray Drake, Book 2
- Narrated by: Stephen Perring
- Series: DI Ray Drake, Book 2
- Length: 10 hrs and 46 mins
- Release date: 27-04-2023
- Language: English
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$27.71 or free with 30-day trial
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Talking with Psychopaths and Savages
- Letters from Serial Killers
- By: Christopher Berry-Dee
- Narrated by: Stephen Perring
- Length: 8 hrs and 55 mins
- Unabridged
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This is Christopher back to his original and best - exploring the downright creepy correspondence with murderers, serial killers and psychopaths behind bars, with exclusive scans of letters and eerily designed envelopes.
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Talking with Psychopaths and Savages
- Letters from Serial Killers
- Narrated by: Stephen Perring
- Length: 8 hrs and 55 mins
- Release date: 25-05-2023
- Language: English
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$24.83 or free with 30-day trial
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Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Prof Vijaya Manicavasagar, Prof Derrick Silove
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Unabridged
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Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.
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Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Release date: 30-09-2021
- Language: English
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$22.66 or free with 30-day trial
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Culture Is Bad for You
- Inequality in the Cultural and Creative Industries
- By: Orian Brook, Dave O'Brien, Mark Taylor
- Narrated by: Nneka Okoye, Christina Orman, Stephen Perring
- Length: 7 hrs and 47 mins
- Unabridged
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Culture will keep you fit and healthy. Culture will bring communities together. Culture will improve your education. This is the message from governments and arts organisations across the country; however, this book explains why we need to be cautious about culture. Offering a powerful call to transform the cultural and creative industries, Culture Is Bad for You examines the intersections between race, class, and gender in the mechanisms of exclusion in cultural occupations.
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Culture Is Bad for You
- Inequality in the Cultural and Creative Industries
- Narrated by: Nneka Okoye, Christina Orman, Stephen Perring
- Length: 7 hrs and 47 mins
- Release date: 19-11-2021
- Language: English
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$26.99 or free with 30-day trial
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The Moscow Defector
- By: A W Hammond
- Narrated by: Stephen Perring
- Length: 6 hrs and 59 mins
- Unabridged
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With its compelling portrayal of a paranoia-ridden Moscow and blockaded Berlin, The Moscow Defector sees Duchene and Sabine, torn apart by opposing ideologies, risk their lives to try to save one another. Evocative, gripping and full of twists, this taut thriller asks if lovers can reunite against an all-powerful regime.
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The Moscow Defector
- Narrated by: Stephen Perring
- Series: An August Duchene Thriller, Book 1
- Length: 6 hrs and 59 mins
- Release date: 18-09-2025
- Language: English
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$23.87 or free with 30-day trial
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The World of Perception
- By: Maurice Merleau-Ponty
- Narrated by: Stephen Perring
- Length: 2 hrs and 9 mins
- Unabridged
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'In simple prose Merleau-Ponty touches on his principle themes. He speaks about the body and the world, the coexistence of space and things, the unfortunate optimism of science - and also the insidious stickiness of honey, and the mystery of anger.' - James ElkinsMaurice Merleau-Ponty was one of...
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The World of Perception
- Narrated by: Stephen Perring
- Length: 2 hrs and 9 mins
- Release date: 07-07-2026
- Language: English
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$14.61 or free with 30-day trial
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- By: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, and others
- Length: 6 hrs and 35 mins
- Unabridged
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PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release date: 30-09-2021
- Language: English
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$24.07 or free with 30-day trial
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The Berlin Traitor
- By: A W Hammond
- Narrated by: Stephen Perring
- Length: 6 hrs and 26 mins
- Unabridged
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July, 1945. The war in Europe is finally over. But Auguste Duchene, who survived occupied Paris at great personal cost, cannot escape his past. He finds himself helping the Allies to pursue a Gestapo war criminal through the ravaged and dangerous streets of Berlin. Duchene soon learns, however, that, although one global conflict may have ended, another is beginning, and he is in a deadly race against the Russians as they hunt the same man. And, once again, at the heart of all he does, are his extraordinary wife Sabine and his beloved daughter Marienne.
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The Berlin Traitor
- Narrated by: Stephen Perring
- Length: 6 hrs and 26 mins
- Release date: 01-12-2023
- Language: English
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$23.75 or free with 30-day trial
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The Revelation of the Word
- The Horus Heresy Series
- By: David Annandale
- Narrated by: John Banks, Stephen Perring, Cliff Chapman, and others
- Length: 24 mins
- Unabridged
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Long ago, the primarch Lorgar was humbled by his brother Guilliman for his belief in the Emperor's divinity. Led down a dark road by this shaming, Lorgar embraced Chaos. Now, he and his Word Bearers rampage across Guilliman's realm, burning his 500 worlds in the name of their new gods. But on such world, Lorgar finds a mystery that brings his past into the present and shines a new light on his endeavours. It seems that Lorgar's legacy may be greater than even he could have ever imagined....
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The Revelation of the Word
- The Horus Heresy Series
- Narrated by: John Banks, Stephen Perring, Cliff Chapman, Emma Gregory
- Series: The Horus Heresy
- Length: 24 mins
- Release date: 10-12-2019
- Language: English
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$5.87 or free with 30-day trial
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The Granite Kingdom
- A Cornish Journey
- By: Tim Hannigan
- Narrated by: Stephen Perring
- Length: 11 hrs and 37 mins
- Unabridged
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Tim Hannigan undertakes an epic east–west journey on foot through his own homeland, from the woodlands of the Tamar Valley to the remote western region of Penwith. As he walks, he explores how the Cornwall of the popular imagination has been constructed by writers, artists and others, and how myths, projections and tropes intersect with the real Cornwall – its landscapes, histories, communities and sense of self.
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The Granite Kingdom
- A Cornish Journey
- Narrated by: Stephen Perring
- Length: 11 hrs and 37 mins
- Release date: 19-12-2024
- Language: English
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$28.09 or free with 30-day trial
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In the Approaches
- By: Nicola Barker
- Narrated by: Stephen Perring, Antonia Beamish
- Length: 15 hrs and 45 mins
- Unabridged
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‘Open yourself up again to all that terrible light and savage bliss and deafening reverberation …’ In the Summer of 1971, a charismatic family seeks refuge in the quiet, English coastal backwater of Pett Level. Bran Cleary is a controversial Irish muralist; his fractious and promiscuous...
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In the Approaches
- Narrated by: Stephen Perring, Antonia Beamish
- Length: 15 hrs and 45 mins
- Release date: 05-06-2014
- Language: English
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$30.67 or free with 30-day trial
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You Dirty Old Man
- The Authorized Biography of Wilfrid Brambell
- By: David Clayton
- Narrated by: Stephen Perring
- Length: 5 hrs and 16 mins
- Unabridged
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Wilfrid Brambell was one of Britain's most loved and complex character actors. As Albert Ladysmith Steptoe, the unscrupulous rag-and-bone man with questionable habits in Ray Galton and Alan Simpson's long-running Steptoe & Son, he quickly became a household name with co-star Harry H. Corbett. But despite scores of other successes in roles on stage, TV and film, Brambell died a sad and lonely man.
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You Dirty Old Man
- The Authorized Biography of Wilfrid Brambell
- Narrated by: Stephen Perring
- Length: 5 hrs and 16 mins
- Release date: 19-01-2023
- Language: English
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$23.51 or free with 30-day trial
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- By: Colin Espie
- Narrated by: Richard Pryal, Stephen Perring
- Length: 8 hrs and 40 mins
- Unabridged
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Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrated by: Richard Pryal, Stephen Perring
- Length: 8 hrs and 40 mins
- Release date: 23-09-2021
- Language: English
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$24.07 or free with 30-day trial
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