Showing results by author "High Performance" in All Categories

Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance.In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through ...

This is From Start-Up to Standout, a mini-series by The High Performance Podcast in partnership with Lloyds Bank. In each episode, Jake Humphrey visits a thriving UK business that has successfully navigated the turbulent early days that every entrepreneur knows all too well.The statistics speak for themselves: 60% of businesses fail within three years, 20% don’t make it past the first year, and only 42.5% are still trading after five years. Starting a business is undeniably tough. That’s where this series comes in—offering valuable insights and practical advice from those who’ve beaten...