Showing results by author "Freeman" in All Categories

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

Now is the perfect time to discover the versatility and potential of ETFs — the cornerstone of modern investing. Financial experts like Warren Buffett, John Bogle and Ramit Sethi praise ETFs for their low cost... simplicity... and ability to outperform most actively managed funds over the long term. In fact... studies show that ETFs have become the go-to investment vehicle for both beginners and experienced investors, with over $9 trillion in assets under management globally.

Potent and timely lessons on healing and connection—both individually and collectively—through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cassandra Johnson and Amy Burtaine.

Jonathan Stride’s best friend, Steve Garske, makes a shocking deathbed confession: He protected Stride by covering up a murder. Hours later, the police dig up Steve’s yard and find a body with a bullet hole in its skull. Stride is pretty sure he knows who it is. Seven years ago, an out-of-town reporter disappeared while investigating anonymous allegations of rape against a prominent politician. Back then, the police believed that the reporter drowned at a dangerous swimming hole called the Deeps...but the discovery of the body changes everything.

On August 12th each year, members of the upper class retire to their country estates for grouse-shooting season. Frances Wynn, the widowed Countess of Harleigh however, is expecting to spend a quiet few months in London. Instead, she's immersed in a shocking mystery when a friend, Mary Archer, is found murdered. Her cousin Charles is in the spotlight for the murder, along with dozens of others. It seems Mary had countless notes hidden in her home, detailing private indiscretions of society's elite.

This breathtaking novel travels more than a century between two love stories set in the Australian seaside town of Lighthouse Bay. In 1901, a ship sinks off the coast of Lighthouse Bay in Australia. The only survivor is Isabella Winterbourne - escaping her loveless marriage and the devastating loss of her son - who clutches a priceless gift meant for the Australian Parliament. Suddenly, this gift could be her ticket to a new life, free from the bonds of her husband and his overbearing family.

One moment Jason Bourne is on a boat in the Mediterranean moonlight with his lover, Johanna. The next, he finds himself alone, floating on wreckage as fire and smoke choke the sky. With his memory fragmented once more, Bourne must piece together the truth behind the attack even as Johanna's killers try to complete their mission. A deadly game is being played from Moscow to Washington. Bourne's surrogate father, a long-missing spy chief, is revealed to be alive. Bourne's controller, Shadow, has answers... but she also has hidden agendas of her own.

A compelling tale of two women separated by a century who discover long-buried secrets in an Australian manor house. In 1891, Tilly Kirkland is reeling with shock and guilt after her tempestuous marriage ends in horrific circumstances. Fleeing to the farthest place she knows, Tilly takes a job on Ember Island in Moreton Bay, Australia, where she becomes the governess to the prison superintendent's precocious young daughter, Nell.

A long-forgotten secret, a scandalous attraction and a place where two women's lives are changed forever. 1926: Violet Armstrong is one of the few remaining members of staff working at the grand Evergreen Spa Hotel as it closes down over winter. Only a handful of guests are left, including the heir to a rich grazing family, his sister and her suave suitor. When a snowstorm moves in, the hotel is cut off and they are all trapped. No-one could have predicted what would unfold.

Despite what the mainstream financial media wants to tell you. Investing is not an impossible game only the pros can master.

A third collection of full-length adventures for R. Austen Freeman's great forensic detective, Dr John Thorndyke.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

Jonathan Stride and Serena Dial are both investigating high-profile murders in Las Vegas. A celebrity is assassinated during a fling with a prostitute, and a young boy is killed in a brutal hit-and-run incident. When the cases converge, Jonathan and Serena find themselves racing the clock against a determined serial killer and searching for a connection to the unsolved murder of a showgirl years earlier.

Laurence Freeman teaches Christians from all traditions the simplest way of prayer - meditation. It is simple in that it requires no words yet, encountering God without the safety barrier of our own thoughts and ideas is to open ourselves to total transformation. This collection of talks on Christian meditation is full of practical advice and great spiritual insights in equal measure.

Are you fascinated by apps like Microsoft’s ChatGPT and Google’s Gemini but unsure how you can utilize them to their full potential? Have you wondered how ChatGPT could help your writing, editing, and even gaming? Understanding and integrating Generative AI into your daily life may seem daunting, but it's not as difficult as you might think. In fact, with the right guide, anyone can harness the power of AI.

The Rule of St. Benedict has governed monastic communities for centuries, but it is far more than a standard religious text. The Rule is, above all, a handbook for living a deliberate life - no matter your religious background or beliefs. It teaches the importance of contemplation and silence, of solitude, and the power of community and unity.

Do you worry about your teen struggling with social anxiety and self-esteem issues? Have you found them hesitant to join conversations or make new friends due to the fear of judgment? Are you looking for a resource that empowers your teen to embrace their unique identity while thriving in social settings? Many parents face these same concerns about their teenagers navigating the complex social dynamics of adolescence. With the right guidance, your teen can learn to overcome social challenges and develop confidence that will benefit them for a lifetime.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.