Showing results by author "Ben" in All Categories

This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending.

Gifted Hands reveals the remarkable journey of Dr. Ben Carson from an angry, struggling young boy with everything stacked against him to the director of pediatric neurosurgery at the Johns Hopkins Children's Center. As a boy, he did poorly in school and struggled with anger. If it were not for...

The Chambers Militant of the Inquisition fight their battles against heretics, xenos and daemons. These audio dramas shed new light on these dark missions of critical importance to humanity’s survival. Those of the Imperial Inquisition consider themselves all that stands between the Imperium of Mankind and the Ruinous Powers - it's a demanding occupation that can occasionally lead them to make some morally ambiguous decisions. Get inside the heads of some of the Imperium's most intense civil servants with this collection of thrilling - and intriguing - audio dramas.

Brought to you by Penguin. Imagine a world where everyone knows everything about everybody. Where 'sharing' is valued above all, and privacy is considered a dangerous perversion. Trafford wouldn't call himself a rebel, but he's daring to be different, to stand out from the crowd. In his own...

On the east coast of Ireland thirteen-year old Finn finds the sword of a slain Norseman, and with Odin's raven watching, is given the name Stormcrow. When Finn's family is torn apart by a random act of violence, and the sword lost, he embarks on a quest for revenge with his oldest friend, the shaman Vekel. It is a path that will lead to the court of the High King of Ireland, Máel Sechnaill, and to the Norse city of Dyflin, ruled by Sigtrygg Silkbeard.

For years, Max had to serve and obey the vicious magical nobles. Now he is one of them. When the heir to the throne attacks him, Max accidentally responds with a lethal burst of magic. Max is certain he will be executed. But his power is too rare and precious for that… Instead, the king forces him to become the man he killed, taking on the identity and duties of the heir. That includes an arranged marriage—to the dangerously attractive Prince Camron. Living a lie, Max knows he can trust no one. Not Camron. And definitely not Simion, a handsome, dragon-riding spy sent to test his loyalty.

NEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad...

"Raw, authoritative, and unflinching ... An elaborately detailed, darkly surprising, definitive history of the LA gangsta rap era." -- Kirkus, starred review A monumental, revealing narrative history about the legendary group of artists at the forefront of West Coast hip-hop: Eazy-E, Dr. Dre...

The assassination of heroes was once a warning... for an invasion that nearly destroyed the world. Nations were slaughtered, cities were erased from existence, and defending armies were crushed into oblivion. In weeks, all life stood on the verge of extinction. But the end did not come. Instead the black horde vanished, leaving terrified survivors... and rumors. As the centuries passed the holocaust faded into legend, and finally myth. Across the southern sea a gifted young man is completing his training.

The Forgotten Legion fought against almighty odds at the very edge of the known world - and lost. Now Brennus the Gaul, Tarquinius the Etruscan soothsayer and Romulus, bastard son of a Roman nobleman, are prisoners of Parthia. They dream of escape, but in the brutal fighting which lies ahead, only two will survive. Meanwhile, Fabiola, Romulus's twin sister, is caught up in the vicious eddies of Roman politics. Hunted by slave catchers she flees, hoping to find her lover, Brutus, bound for Alexandria with Caesar. Ben Kane's brilliant second novel plunges his characters into a cauldron of war....

Based on real historical events. A time for vengeance AD 9, German frontier: Close to the Rhine, a Roman centurion, Lucius Tullus, prepares to take his soldiers on patrol. On the opposite side of the river, German tribes are resentful of the harsh taxes about to be imposed upon them. Suspicious that there might be unrest, Tullus knows that his men's survival will be determined not just by their training and discipline, but by his leadership.

When a new empire rises, and old one must fall. After 16 years of bloody war against Rome, Hannibal Barca is on the verge of defeat. On the plains of Zama, Felix and his brother Antonius stand in the formidable Roman legions, ready to deliver the decisive blow. Victory will establish Rome as the pre-eminent power in the ancient world. But in northern Greece, Philip V of Macedon is determined to restore Alexander the Great's kingdom to its former glory.

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

THE MUST-READ GUIDE TO THE TRADE WAR 'A smart, vivid and humane account of the way the world really works' TIM HARFORD 'This is the book to read if you want to understand what might be about to hit the world economy' EVAN DAVIS The dangerous race for self-sufficiency has begun. Be warned...

With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered five-star reviews and wide-ranging endorsements - from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones.

Growing up in a poor Yiddish speaking home in 1950s London, Lillian – then just a teenager – marries charming older man Raymond. One day he takes their children to the local park. But he never returns.

Sunday Times Bestseller As quintessentially British as a plate of fish and chips or a British Bulldog, the boxy, utilitarian Land Rover Defender has become an iconic part of what it is to be British. It is said that for more than half the world's population, the first car they ever saw was a...

You may be surprised to learn that according to this best seller book by top Australian property experts Ben Kingsley and Bryce Holdaway, you don’t need to accumulate a 10+ property portfolio to create a $2,000 passive income in your retirement. Nor will you need to spend more than 10 hours a week managing your portfolio when you have everything in place.

Murders, mysteries and laughter. Wicked and Grim is a podcast created and hosted by a husband and wife duo with an affinity for true crime. We tell the stories of victims and explore the world of sinister tales, all while keeping things light hearted to take away the power and fear mongering from the perpetrators.This is Wicked and Grim: A True Crime Podcast.

All cricketers long to know the answer to these questions and many more. Only 15 years ago, it would have been difficult to answer them - cricket was guided only by decades-old tradition. Data has changed everything. Today we can track every ball to within millimetres; its release point, speed and bounce point are measured as are how much the ball swings, how much it deviates off the pitch, the exact height and line that it passes the stumps and multiple other variables. Hitting Against the Spin is the story of that data, and what it can tell us about how cricket really works.