Showing results by author "Richard" in All Categories

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

Kadish escaped the Revenant Program, but not the Red Man. The Dead Man made it to Los Angeles, a city fallen into chaos after an EMP wrecked the entire West Coast. It’s easy to hide where the rule of law is a memory. Living off odd jobs in cartel country was manageable, where it not for the Red Man. While Kadish was free of direct orders through the brain spike called the Imperative, the Red Man lingered. The Red Man demands violence and Kadish has no choice but to feed malfunctioning program what it wants or risk losing all control.

As Reeves shows, the growing separation between the upper middle class and everyone else can be seen in family structure, neighborhoods, attitudes, and lifestyle. Those at the top of the income ladder are becoming more effective at passing on their status to their children, reducing overall social mobility. The result is not just an economic divide but a fracturing of American society along class lines. Upper-middle-class children become upper-middle-class adults.

Master real spoken French in the next 30 days with this innovative, story-based immersion course, and learn to sound like a native when you speak. Just listen to one chapter per day, complete the exercises, and watch as you start saying exactly what you wanted to say!

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.

Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.

With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year.

Every day, people make hundreds of choices. Many of these are commercial: What shampoo to pick? How much to spend on a bottle of wine? Whether to renew a subscription. These choices might appear to be freely made, but psychologists have shown that subtle changes in the way products are positioned, promoted, and marketed can radically alter how customers behave.

Naveen Jain is leading disruptions today that will reshape the world - and beyond. From redefining civilian space exploration to creating a path to free energy to disrupting healthcare and education, Jain is at the forefront of the exponential technology developments that will forever change how we live and work. In Moonshots Jain reveals the secrets of the "super entrepreneur" mindset - the catalyst for creating an exciting and abundant future. He then walks listeners through the application of these powerful concepts in three moonshot initiatives that he is leading.

Kathleen Richards was just 17 when she and her sister Deirdre found themselves on the doorstep of 25 Cromwell Street, Gloucester, seeking lodgings from a seemingly friendly local couple: Fred and Rose West. While growing up in poverty-stricken Dublin in the 1960s, Kathleen was abused from a young age. A move to England allowed her to escape, but even so life remained difficult, forcing her to seek refuge. At first, Cromwell Street provided freedom for the sisters who were entertained by Fred's quirky behaviour and endless DIY.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.

Former U.S. President Richard Nixon candidly reflects on his career and discusses such topics as the USSR., Mikhail Gorbachev, secrecy, Watergate, and more.

The First World War was the defining event of the last century. It claimed the lives of more than 16 million people across the globe and had an enormous impact on all who experienced it. No nation in Europe was left untouched and even neutral states felt its devastating impact. Yet it was the ordinary men and women who were affected the most. This gripping, revealing and poignant collection of stories tells the First World War from the perspective of those who were there, using letters, diaries and memoirs from Imperial War Museum's unparalleled archives.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.

Richard Hanania has come out of nowhere to become one of the best-known writers in the nation in the last few years. In this book, he directs his attention to the culture war that has driven society apart and presents a stunning new theory about what is going on. In a nation nearly evenly split between conservatives and liberals, the left dominates nearly all major institutions, including universities, the government, and corporate America. Hanania argues that this is as much a legal requirement as it is an issue of one side triumphing in the marketplace of ideas.

When the Veteran Head of Botanicals at the world-famous Cherringham Gin Company is suddenly found dead at the Distillery, it seems at first a strange accident must have taken place. But some family members aren’t convinced, and Jack and Sarah are asked to investigate by old friend, solicitor Tony Standish. Soon they discover clues that the eccentric genius behind the famous gin may have been murdered - with a rich cocktail of motives in play. Can the bizarre mystery be solved and the killer found before he strikes again?

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.

Only an ember of humanity survived the first Xaros invasion. Now the Xaros return to deliver the final blow to Earth and her defenders. A moon carrying an armada of Xaros drones unleashes its deadly cargo on the solar system. Fortress Mars stands between the enemy and an ill-defended Earth. While the battle rages over the red planet, the Breitenfeld must launch a desperate mission to Pluto to cut off enemy reinforcements. Earth stands on the brink of ruin, and humanity needs every hero it can find to turn back the tide of destruction.

Stuart Milligan, Anthony Head and Camille Coduri are the readers of these three original novels featuring the Ninth Doctor, Rose and Captain Jack, as played on TV by Christopher Eccleston, Billie Piper and John Barrowman. In these adventures in time and space, the travellers discover a dangerous alien predator at an abandoned Soviet naval base, a Neanderthal man in modern day London, and a world on which fiction has been outlawed.

A dying young playwright staying in a turn-of-the-century hotel becomes captivated by a painting of a beautiful stage actress from the previous century. Obsessed, he begins to study everything he can about the woman and her time and becomes convinced he belongs with her. Through self-hypnosis, he transports himself to 1896, where he finds the soul mate he was fated to meet. But will he be able to stay?