Showing results by author "M" in All Categories

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.

My life hasn't been typical. All I remember is waking up in an alley when I was ten, scrounging for scraps to survive until I was taken to the Bronzeheart estate. That's where my life began, where I've lived for the past eight years with the ruling family, the Blitz Clan. It's where I found my best friend Gage, the future leader of this clan. At the time, I didn't question my good fortune because I was happy to know I wasn't alone in this world anymore. But maybe I should have. After landing a shocking invite to Dark Imaginarium Academy, I realized how much of a safe haven the estate was.

Motive. Means. Opportunity. Without proof of all three, the guilty can walk free. But even with an alibi, the innocent can still be condemned. For six award-winning, bestselling authors of psychological suspense, truth and lies weave together in a tangle of conflicting loyalties, hidden crimes, and dark secrets. Pull one thread, and there’s no telling what will unravel.

'Tis the season to be tempted. All Beth Michaels wants for Christmas is a fresh start. A new job in a new city is her chance to finally break free from her overbearing yet well-meaning mother, not to mention her small-town notoriety as NHL superstar Ben Michaels’ little sister. But her dream of independence hits an unexpected snag when a housing mishap leaves her with no choice but to move in with Ben’s best friend and teammate, the broody (and gorgeous) Foster James. As a top goalie, Foster has always been great at handling high-pressure decisions and sticking to the rules.

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

After two decades of fighting for my country, all it takes to finally bring me to my knees is a woman half my age. She's got herself mixed up with the wrong people: my enemies. Now, the only way to save her life is to pretend we're married. Forcing her to play my twisted little game will make her hate me even more. She'll follow my rules, and I'll take her hate because her love is what could destroy us both.

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

The invaders are gone. Earth is in ruins. The strong prey on the weak. In the wastelands of what’s left, a lone gunslinger delivers his own brand of justice. Some call him lawman. Some call him madman. Some call him vigilante. Some call him killer. Some call him legend. They all call him...the Sheriff. This is his story.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

The Incarnate Christ and His Critics engages objections to the divine identity of Jesus from Jehovah's Witnesses, Mormons, progressive Christians, Muslims, Unitarians, and others. Bowman and Komoszewski show how biblical scholarship cannot reasonably ignore the enduring, wide-ranging, and positive case for the deity of Christ.

Betrayed and left with a life-crushing debt by a treacherous business partner, Wurhi is left with little choice—break into a palace haunted by sorcery and plunder its mysterious riches for all they're worth. Wurhi has the lock picking and burglary down as an experienced Rogue, but it'll take more than that to survive. Wits, speed, and a tumultuous partnership with a penniless, hellfire-wielding, demon-slayer named Kyembe the Spirit Killer.

Berlin, 1943: Ava Müller is a proud supporter of the German war effort, working for Joseph Goebbels alongside her father, a high-ranking official in the Reich. With her sister Hanna, a nurse, braving bombing raids to save lives, they are a model Nazi family. Until Ava discovers her parents and Hanna are secretly working for the resistance… Returning to their country home, Ava is shocked to find her childhood friend Eliana Goldman and her family hidden in the attic.

Captain Caleb Card and his crew are on a mission to investigate a transmission believed to be from the lost ship. Ambushed upon arrival, they immediately fear the worst. But the beacon isn’t only active, it’s on the move, and where it leads will change everything they thought they knew about the universe. Cast into a distant galaxy brimming with unknown dangers, they’ll need to adapt quickly if they want to survive long enough to help the missing colonists.

Thomas and his crew face their most dangerous quest yet. Morgana's forces are searching for something ancient and powerful, and they need to get there first. Some boundaries were never meant to be crossed. The Wastes—a cosmic dead zone where sensors can’t be trusted and those who enter rarely return. As Excalibur ventures into this treacherous domain, Thomas must navigate not only the physical dangers but also mysteries that have remained hidden since long before Arthur's time.

Morning Glory Milking Farm was just another quick tug-machine operated facility, no different from all the rest. Sure, they had big pharma money and special hands-on amenities the other milking joints couldn't boast, but at the end of the day it was the same old story—cash he didn't actually need in the bank, all for doing what he would have done for free anyway. Get in, get out, get on with his day. At least, that's what he thought.

The Leadership Challenge is the gold-standard manual for effective leadership, grounded in research and written by the premier authorities in the field. With deep insight into the complex interpersonal dynamics of the workplace, this book positions leadership both as a skill to be learned, and as a relationship that must be nurtured to reach its full potential.

In The Sword of the Lady, Rudi Mackenzie's destiny was determined. Now he returns to Montival in the Pacific Northwest, where he will face the legions of the Prophet. To achieve victory, Rudi must assemble a coalition of those who had been his enemies a few months before and forge them into an army that will rescue his homeland. Only then will Rudi be able to come to terms with how the Sword has changed him, as well as the world, and assume his place as Artos, High King of Montival.