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This bundle is a starter kit for those wanting to explore lucid dreaming and astral projection. It is a guided meditation bundle designed for beginners wanting an introduction into the world of both lucid dreaming and astral projection.

We are Light Work - a meditation space for anxious and restless humans.

Bringing together the best from the many diverse forms of Zen, Theravada, Mahamudra, Developmental Psychology and Integral Theory, Cosmopolitan Zen offers a broad inclusive vision of 21st Century Zen Buddhism. Hosted By Ekai Joel Kreisberg.

Persönliche, tiefgehende Gespräche mit inspirierenden Persönlichkeiten aus Wissenschaft, Gesellschaft, Gesundheit und Bewusstseinsforschung. Der Fokus liegt auf Themen, die wirklich zählen – für uns als Individuen und für unsere Zukunft als Gesellschaft. Der TM-Dialog ist ein Podcast rund um Transzendentale Meditation – für Einsteiger, Praktizierende und alle, die sich für Bewusstsein, innere Ruhe und geistige Klarheit interessieren. In Gesprächen, Impulsen und Interviews erforschen wir die Praxis, Philosophie und Wirkung von TM – alltagsnah und offen.

Jeder Anfang ist schwer. Dieser Podcast wird helfen. Eren Kalkan und große Visionäre unserer Zeit werden dir zeigen, wie sie durch ihr Mindset ihr Imperium errichten. Du solltest zuerst innerlich ein Level-Up machen, um äußerlich voranzukommen! Mit jeder Episode möchte Eren dir einen Perspektivenwechsel ermöglichen, sodass dein Wissensstand nicht stehen bleibt. Er ist gewillt diese transformierenden Inhalte nicht länger für sich zu behalten, sondern jeden davon profitieren zu lassen.

Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT), and extended 20-30 minute Calm Sessions (Wednesday & Sunday, 5pm GMT). Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with calm. From releasing past pain to building inner clarity and resilience, this podcast offers daily audio support for emotional wellbeing, restful sleep, and mindful personal growth. Join us for ad free listening on patreon here.https://...

Welcome to Serena Meditation - your gateway to free guided meditation sessions! Discover personalized meditation plans designed to help you find calm, focus, and inner peace. Each episode offers unique, tailored meditations for stress relief, mindfulness, and personal growth. Join our community and transform your daily practice with accessible, science-backed meditation techniques. Perfect for beginners and experienced meditators alike. Start your journey to wellness today! Learn more: https://www.serenaapp.com/meditation-app

Welcome to Om Cosmic Meditations, your space for peace, healing, and deep inner stillness. Whether you’re winding down after a long day, looking to ease anxiety, or simply want to reconnect with your higher self — you’re in the right place. Here, you’ll find: Soothing guided meditations Binaural beats for sleep, focus, and healing Mindfulness practices for beginners and advanced listeners Spiritual journeys for inner peace and awakening Each session is created with love and clarity to help you slow down, breathe deeply, and raise your vibration. Follow now and come back whenever!

Welkom bij Rust in je Hoofd, de podcast van Meditation Moments. In deze podcast spreekt Michael Pilarczyk met bekende gasten en toonaangevende experts over mentale gezondheid, zingeving, meditatie, persoonlijke ontwikkeling en…. het leven zelf.

Matters of the Spirit and Spirit of the matter. Hosted on Acast. See acast.com/privacy for more information.

It's relaxation with a twist.Made for those of us who need something to help quieten our minds ready for sleep, but who find modern meditative ‘visualisations’ a bit cheesy. Ours are a lot sillier (and frequently not suitable for children).A joint offering from Artlandish & Dark Unicorn Productions.Follow as on Instagram @weirdmeditation Hosted on Acast. See acast.com/privacy for more information.

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream ...

The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.

Prenez une pause bien méritée et plongez dans un univers de sérénité avec notre podcast Alyel Méditation.Chaque épisode est une invitation à l'évasion, une escapade sensorielle au cœur de la paix intérieure.Découvrez des séances de méditation guidée adaptées à tous et à toutes, que vous soyez débutant ou plus expérimenté.Explorez des univers et des thèmes variés tels que la gratitude, la pleine conscience, la guérison intérieure, le nettoyage émotionnel, la confiance en soi, la relaxation et bien plus encore.Chaque épisode est soigneusement conçu pour vous offrir ...

Welcome to The Delve Deep Meditation Podcast, your guide to exploring the transformative world of meditation. Hosted by Jimmy Wightman—known as That_Meditation_Guy on Instagram—this podcast is designed for anyone curious about meditation, eager to refine their practice, or ready to take their first mindful steps.Each episode offers thoughtful explorations into a variety of meditation techniques and philosophies, including mindfulness, self-inquiry, nonduality, Buddhism, Yoga Nidra, NSDR (non-sleep deep rest), and sleep meditation. Whether you're seeking deeper relaxation, personal insight,...

Авторські медитації українською.Сповільніть свій неспокійний розум. Цей час лише для вас. Подаруйте його собі.Подивіться всередину своєї душі. Там є спокій. Там є усе, що вам потрібно зараз.

Are you struggling to fall asleep night after night? Do you find yourself tossing and turning, unable to quiet your mind and relax your body? Imagine a solution that guides you gently into a peaceful slumber, where stress melts away, and you wake up feeling refreshed and rejuvenated. Introducing our 5-hour audiobook, Guided Meditation for Deep Sleep, a transformative journey designed to help you conquer insomnia and become a sleep champion.

Celibacy Yoga Meditations - Tamil Podcasts Welcome to Celibacy Yoga Meditations, a unique podcast series exploring the power of celibacy and yoga in Tamil. Each episode offers guided meditations, discussions, and tips that blend ancient wisdom with modern practices. Key Features: Guided Meditations: Calming sessions tailored for celibate practitioners. Expert Interviews: Insights from yoga practitioners and spiritual leaders. Practical Techniques: Breathing exercises and mindfulness practices. Cultural Insights: Discussions on the significance of celibacy in Tamil culture. Join - celibacy.in

✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we're here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. 🌙Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day's worries. Picture the gentle hum of a distant thunderstorm, the serene flow of a mountain stream, or the soft rustle of ...

💤 Welcome to Sleep With Me: Your Bedtime Companion for Sweet Dreams! 💤Hey there, weary wanderer! Welcome to Sleep With Me, where we invite you to drift off into dreamland with our soothing sleep sounds and bedtime stories.Get Ready to Snooze Away Your WorriesStruggling to quiet your mind and find restful sleep? Look no further than Sleep With Me. Our podcast is here to guide you to a state of peaceful slumber with a unique blend of calming sleep sounds and mesmerizing bedtime tales.Why We're Your Ultimate Bedtime CompanionWhat sets Sleep With Me apart? It's simple: our carefully crafted ...